Plateaus
2 Keto Dudes22 Touko 2016

Plateaus

Carl and Richard confront the dreaded plateau, the reason that most people fail on the low-carb diet. In a word, patience. Your body will fight to keep you at your set weight. Maybe it's your gut microbes tugging at your brain. Maybe it's your mitochondria afraid to move on... whatever it is, the dudes have some suggestions and experience to share. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jaksot(230)

Insulin Resistance Revisited

Insulin Resistance Revisited

Carl and Richard revisit the fundamentals of insulin resistance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

29 Touko 202343min

Because Ozempic

Because Ozempic

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Maalis 202337min

Because Erythritol

Because Erythritol

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

6 Maalis 202355min

Faith Middleton's All-New Food Schmooze Party Podcast

Faith Middleton's All-New Food Schmooze Party Podcast

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Heinä 202248min

Quick Ketofest Update

Quick Ketofest Update

Richard and Carl give you a quick update on KetofestSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Kesä 20223min

Ketofest Update

Ketofest Update

The dudes share the details of what's happening at Ketofest 2022 in July! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Touko 202257min

Ketofest 2022 Is On!

Ketofest 2022 Is On!

Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Huhti 202217min

The Airing of Grievances

The Airing of Grievances

Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Tammi 20221h 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
fitnessvastaanotto
terapiassa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pitaisko-erota
rss-nautinto
selvin-pain
meditaatiot-suomeksi
rss-kaisa-merela-mieleton-elama
katilon-kahvitunti
rss-mighty-finland-podcast
rss-narsisti
aamukahvilla
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-kuumilla-aalloilla