7MS #365: Interview with Ryan Manship and Dave Dobrotka - Part 3
7 Minute Security30 Touko 2019

7MS #365: Interview with Ryan Manship and Dave Dobrotka - Part 3

This episode of the 7 Minute Security Podcast is brought to you by Authentic8, creators of Silo. Silo allows its users to conduct online investigations to collect information off the web securely and anonymously. For more information, check out Authentic8.

First, a bit of miscellany:

  • If you replace "red rain" with "red team" in this song, we might just have a red team anthem on our hands!

  • If you're in the Twin Cities area and looking for an infosec analyst job, check out this posting with UBB. If interested, I can help make an electronic introduction - and/or let 'em know 7 Minute Security sent ya!

Ok, in today's program we're talking about red teaming again with our third awesome installment with Ryan and Dave who are professional red teamers! Today we cover:

  • Recon - it's super important! It's like putting together puzzle pieces...and the more of that puzzle you can figure out, less likely you'll be surprised and the more likely you'll succeed at your objective!

  • Reporting - how do you deliver reports in a way that blue team doesn't feel picked on, management understands the risk, and ultimately everybody leaves feeling charged to secure all the things?

I also asked the questions folks submitted to me via LinkedIn/Slack:

  • Any tips for the most dreaded part of an assessment (reports)?

  • How do you get around PowerShell v5 with restrict language mode without having the ability to downgrade to v2?

  • What's an alternative to PowerShell tooling for internal pentesting? (hint: C# is the hotness)

  • What certs/skills should I pursue to get better at red teaming (outside of "Hey, go build a lab!").

  • Are customers happy to get assessed by a red team exercise, or do they do it begrudgingly because of requirements/regulations?

Jaksot(683)

7MS #684: Pwning Ninja Hacker Academy

7MS #684: Pwning Ninja Hacker Academy

Hey friends, today we start pwning Ninja Hacker Academy – cool CTF-style lab that has you start with no cred and try to conquer domain admin on two domains!

18 Heinä 22min

7MS #683: What I'm Working on This Week - Part 4

7MS #683: What I'm Working on This Week - Part 4

This week I’m working on a mixed bag of fun security and marketing things: A pentest I’m stuck on My latest lab CTF obsession: Ninja Hacker Academy A cool “about 7MinSec” marketing video that was recorded in a pro studio!

12 Heinä 30min

7MS #682: Securing Your Family During and After a Disaster – Part 7

7MS #682: Securing Your Family During and After a Disaster – Part 7

Today’s episode is a downer! We talk about things you might want to have buttoned up for when you are eventually not alive anymore: Living will Buried vs. cremated? Funeral plans Funeral PHOTOS? I also talk about how my dad broke his ribs while trying to break a chimpmunk, and how a freak 4-wheeler accident also had my ribs in agony.

4 Heinä 30min

7MS #681: Pentesting GOAD – Part 3

7MS #681: Pentesting GOAD – Part 3

Today Joe “The Machine” Skeen and I pwn the third and final realm in the world of GOAD (Game of Active Directory): essos.local!  The way we go about it is to do a WinRM connection to our previously-pwned Kingslanding domain, coerce authentication out of MEEREEN (the DC for essos.local) and then capture/abuse the TGT with Rubeus!  Enjoy.

27 Kesä 18min

7MS #680: Tips for a Better Purple Team Experience

7MS #680: Tips for a Better Purple Team Experience

Today I share some tips on creating a better purple team experience for your customers, including: Setting up communication channels and cadence Giving a heads-up on highs/criticals during testing (not waiting until report time) Where appropriate, record videos of attacks to give them more context

20 Kesä 26min

7MS #679: Tales of Pentest Pwnage – Part 73

7MS #679: Tales of Pentest Pwnage – Part 73

In today’s tale of pentest pwnage I talk about a cool ADCS ESC3 attack – which I also did live on this week’s Tuesday TOOLSday.  I also talk about Exegol’s licensing plans (and how it might break your pentest deployments if you use ProxmoxRox).

13 Kesä 30min

7MS #678: How to Succeed in Business Without Really Crying – Part 22

7MS #678: How to Succeed in Business Without Really Crying – Part 22

Today I share some tips on presenting a wide variety of content to a wide variety of audiences, including: Knowing your audience before you touch PowerPoint Understanding your presentation physical hookups and presentation surfaces A different way to screen-share via Teams that makes resolution/smoothness way better!

6 Kesä 33min

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

Hi everybody. Today I take it easy (because my brain is friend from the short week) to tell you about the time I think my HP laptop was compromised at the factory!

30 Touko 13min

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