#Chakrachat Series : Developing Meditation practice at home with JC de Leon

With Teacher JC for our Friday habit on how to develop meditation practice at home.

JC De Leon was introduced to Yoga principles and philosophy by his mother at a very young age and he has since studied and practiced various forms of meditation and spiritual modalities.

JC sincerely believes that if everyone practiced Yoga, the world would be an even better place so he founded Konscious Spirit Yoga to share the different paths of Yoga to various communities and sectors, as well as co-founded Enlight PH, a collective of spiritual teachers based in the Philippines. He is also the co-director of Medicale Yoga Institute, whose aim is to bring teacher trainings only available abroad, to the Philippines. He also leads Kirtans with equal fervor, what with his love for music, more so entwined with the Divine.

This is gonna be an exciting discussion on how to take care what's going on inside our thoughts and timely while we are all in quarantine!