600 Pounds Down Season 3: Episode 19 (MEMBERS-ONLY REPLAY)

What is the SCIENCE behind the CHANGE? TDEE, macronutrients, diet, workouts, body composition, all of these things combine to culminate in the transformation you want to see! This was a MEMBERS-ONLY episode released by Coach George in the 600 Pounds Down Facebook group, now being released to YOU!! Want to get it first?? Check us out below: Join the 600 Pound Down Private Community: ⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠ Follow Justin on Facebook: ⁠⁠www.facebook.com/justinwilloughby⁠⁠ Follow Coach Justin on TikTok: coachjustinw Follow Justin on Instagram:600poundsdown Follow Coach George on Instagram:600pdgeorge Follow Coach George on Facebook: ⁠⁠https://www.facebook.com/george.sissoniii