2WL Episode 10
2 White Lights9 Huhti 2019

2WL Episode 10

On this episode of 2 White Lights, “The Fat Guy” is getting ready to compete at AAPF Nationals in South Carolina. We discuss our “2 White Lights Topic of the Week” (Favorite accessory movements for our main lifts) and we listen to our listener’s favorite accessory movements (12:48-58:23). “The Bad Guy” covers the “2 White Lights Question of the Week” on what mindset you should have during a meet (58:30 72:30). Bain has a “Technique Tip” on deadlift (turn up the volume) (72:35-75:35) and “Larry Wheels did Something” (75:45-80:25).

Jaksot(272)

Suosittua kategoriassa Urheilu

urheilun-varjoissa
rss-gillacast
kimanttia
rss-setailyvaara-podcast
rss-seikkailun-jokamiesluokka
kaiken-takana
rss-saappaat-jalassa
runners-high-podcast
suomen-f1-podcast
ilen-ja-matin-urheiluohjelma
ohjissa
rss-ala-riko-urheilua-podcast
rss-perusmatka
unelmia-onkimassa
juoksumania
rss-kovin-paikka
rss-shikaani-formula-1-podcast
rss-iloa-liikkeella
junnut-pelissa
elaman-pelikirja-rakkaudesta-urheilijoihin