People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :

• (00:27) - Decide whether or not to tell your friends
• (01:35) - Avoid people who smoke or use tobacco
• (03:11) - You quitting is great for your loved ones
• (04:15) - Avoid smoking areas
• (04:36) - Do something constructive
• (05:16) - Speak to your loved ones who live with you or are around you daily
• (07:40) - Don't punch things and don't be a jerk
• (09:23) - How to curve the potency of withdrawal
• (10:30) - Addiction hotline is 1-800-662-4357
• (12:16) - Just for once in your life quit for a time. You owe it to yourself.
• (15:44) - Stress is easier to manage