The Impact of Social Media on Mental Health: When to Unplug

Welcome to another episode of 7 Minutes For Yourself, where we'll be exploring the vital role of knowing when to step away from social media.

Tune in now to discover how taking a break can positively impact your daily life.

The audio clip featured in today's episode is courtesy of our friends at Motivation Madness
https://www.youtube.com/@MotivationMadness