Self-Care for Introverts: Nurturing Your Inner Self

Welcome to another empowering episode of 7 Minutes For Yourself!

Today, we delve into the intriguing contrasts between mindless recharging and mindful recharging and why knowing when to choose each is crucial.

Get ready to be enlightened!

The audio clip featured in today's episode is courtesy of our friends at Frank James
https://www.youtube.com/@FrankJames