Setting Boundaries with Social Media and Practicing Digital Detox

Welcome to another empowering episode of 7 Minutes For Yourself.

Today we'll dive into a crucial reminder: the significance of evaluating the social media content we consume.

Get ready to be inspired!

The audio clip featured in today's episode is courtesy of our friends at The Holistic Psychologist
https://www.youtube.com/@TheHolisticPsychologist