I Want an Awakening Experience. How Do I Get It? | Henry Shukman

I Want an Awakening Experience. How Do I Get It? | Henry Shukman

They say enlightenment is always an accident. Here’s how to make yourself more accident-prone.

Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening and the Zen memoir One Blade of Grass.

In this episode we talk about:

  • Henry’s awakening moment
  • The meaning of the term “inn”
  • We walk through the four inns
  • We talk about loving your obstacles
  • Whether finding a meditation teacher matters
  • What koans are, and how they can enhance your practice

Sign up for Dan’s newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

Additional Resources:

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
selvin-pain
meditaatiot-suomeksi
katilon-kahvitunti
paritellen
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
aamukahvilla
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
rss-8-myyttia-tyouupumuksesta
paaasia-podcast
terapiassa
kierron-verran-toivoa
rss-narsisti
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa