The Myth of “Having It All” with Katherine Schwarzenegger Pratt

The Myth of “Having It All” with Katherine Schwarzenegger Pratt

Katherine Schwarzenegger Pratt is officially done chasing “balance”, because, as she tells Kristin, it doesn’t exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about the pressures of “doing it all,” the guilt that comes with motherhood, and the boundaries she’s learning to hold as a mom of three. She shares what protecting her peace looks like in real time: saying no, slowing down, and letting herself be imperfect. Plus, Katherine passes along game changing piece of advice her mom, Maria Shriver, taught her about keeping a family close: the importance of naming your family values out loud, revisiting them often, and making sure everyone knows what your home stands for. It’s simple, profound, and truly game-changing advice every family needs.Together, she and Kristin unpack what it means to redefine success and replace the pressure with presence. It’s refreshing, hilarious, and full of heart, the kind of chat that makes you feel instantly lighter.


You’ll walk away with:

1. Katherine’s hard-earned lessons on letting go of the “supermom” myth.

2. Practical ways to set boundaries and protect your peace, guilt-free.

3. The reminder that dropping the ball isn’t failure…it’s freedom.


Get Katherine's new book, Kat and Brandy here! https://amzn.to/4orFNSO


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacifica


This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!


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Produced by Dear Media

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Jaksot(58)

Moms Are in Crisis: The Mental Health Epidemic

Moms Are in Crisis: The Mental Health Epidemic

In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus: How to release the pressure that comes with perfect parenting 3 EASY, doable, strategies you can use TODAY to improve your mental health Cures for anxiety so simple, so doable, anyone can fit them into their busy lives Effective toddler/preschooler discipline (Spoiler alert: stop taking away dessert as punishment) Theme Song Composer: Liz Fohl To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Syys 202353min

Introducing: After Bedtime with Big Little Feelings

Introducing: After Bedtime with Big Little Feelings

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips. Led by Kristin and Deena - founders of the largest online parenting community Big Little Feelings, and fellow real ass moms - After Bedtime is the place you can go at the end of a long hard day and find your “enough”-ness. Each week, we’ll unpack the broad spectrum of things we’re ALL experiencing as parents, but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to your kids, infertility, potty training, our bodies, and everything in between. Raw, real, refreshing, and really helpful, After Bedtime is the “mommy/parent group” you actually look forward to each week. Big Little Feelings premieres Wednesday, Sept 13th, 2023! Please listen to and follow After Bedtime with Big Little Feelings, an Audacy production, on the Audacy app or wherever you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Elo 20232min

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