Self-Hypnosis For The Holidays: Childfree Therapist Maggie Dickens On Nervous System Regulation

This episode’s returning guest is Maggie Dickens, licensed therapist and the host of Unapologetically Childfree. Maggie’s built an incredible space for childfree women who are done holding it all together for everyone else and ready to feel as supported as everyone else. She’s got a mix of therapy smarts, real talk, and a calming energy that makes you want to exhale and finally stop carrying everyone’s emotional baggage. In this episode, Maggie joins to talk through how to stop being the entire village and do it guilt-free. And today, just in time for the holidays, she’s sharing some strategies to regulate your nervous system. Connect with Maggie on Instagram.

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