
005. CPTSD Red Flags in Relationships: The Ones You Miss
Not sure about your relationship? Is it healthy, unhealthy, fixable, or not? These are key questions many of us have, but we struggle to get answers that make sense, give us hope, and point us toward ...
22 Sep 35min

004. Is This Behavior Making Things Worse?
Often I get asked, "Why isn't this getting better?" And when I do, I often run a "Reach Inventory." This episode is a modified lecture from a core CPTSD Medicine teaching on "The Reach." Listen and se...
15 Sep 40min

002. Relational Empowerment As The Second Experience
Learning how to be your own co-regulator is life-changing and knowing that no one is coming to save you is the ultimate leadership amplifier, and YET those are all very individually focused milestones...
3 Sep 29min

001. Individual Empowerment As The First Experience
Getting your heart broken again and again is horrific. It doesn't have to be this way for you anymore, and I would like to teach you how this exausting experience stops. In this two-episode relaunch, ...
3 Sep 32min



















