The Big Fat Surprise
2 Keto Dudes26 Juni 2016

The Big Fat Surprise

In this, the longest 2KD episode yet, Carl and Richard interview Nina Teicholz, author of "The Big Fat Surprise," an award winning book that exposes the politics, bullying, and other malfeasance that led to the suppression of dozens of real randomized trial studies (with real humans - not mice) to determine the danger of eating saturated fat. Guess what the results of all these trials show? You guessed it. Eating saturated fat does not increase the risk of heart disease. Not only that, but eating a well formed high-fat low-carb diet (ketogenic) is protective against heart disease, diabetes, and many other modern ailments. The Big Fat Surprise was named "Science Book of the Year" in 2014 by The Economist. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Insulin Resistance Revisited

Insulin Resistance Revisited

Carl and Richard revisit the fundamentals of insulin resistance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

29 Maj 202343min

Because Ozempic

Because Ozempic

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Mars 202337min

Because Erythritol

Because Erythritol

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

6 Mars 202355min

Faith Middleton's All-New Food Schmooze Party Podcast

Faith Middleton's All-New Food Schmooze Party Podcast

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Juli 202248min

Quick Ketofest Update

Quick Ketofest Update

Richard and Carl give you a quick update on KetofestSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Juni 20223min

Ketofest Update

Ketofest Update

The dudes share the details of what's happening at Ketofest 2022 in July! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Maj 202257min

Ketofest 2022 Is On!

Ketofest 2022 Is On!

Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Apr 202217min

The Airing of Grievances

The Airing of Grievances

Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Jan 20221h 5min

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