Episode 3 - How Did We Become a Wedding Podcast? What Are the Mistakes We See When Building Muscle? Why Do We Need Carbs for Training?

Week 3, we're back!

This week the guys answer the questions sent into the podcast, they also discuss how much they would spend on their wedding!

The boys then delve into the mistakes they see when people try and build muscle, and why carbs are very important when trying to perform to your best!