Episode 16 - 2024 is HERE, Strategies for your Nutrition Goals, Adelaide Food Recommendations and Ti is BACK!
3 Pillar Podcast3 Jan 2024

Episode 16 - 2024 is HERE, Strategies for your Nutrition Goals, Adelaide Food Recommendations and Ti is BACK!

2024 IS NOW HERE!! The boys and a feature from Ti discuss all things 2024, goal setting, nutrition and MORE!

They also discuss the best food places in Adelaide, their biggest icks, and is Drake overrated?

Introduction to 2024, what are our plans for getting comfortable in the uncomfortable (00:15)

What are our personal goals for 2024? (12:52)

Strategies to help your nutrition goals (19:11)

Adelaide food recommendations (23:08)

Tijana joins the boys to share their biggest icks and do our music themed overrated and underrated (25:54)

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