OUR LAST EPISODE OF 2024! Janni Ayala & Rachel Anastacia end the year off by discussing the major life transition that motherhood brings, along with the amazing community of mothers all across social media.

um...what do you mean an entire YEAR has already passed us by?!? in this episode, Janni and Rachel talk about how pregnancy, postpartum, and motherhood is such a huge life transition for woman. often times after becoming a mother, a lot of us find ourselves grieving the women we once were before having children. that's because having a baby not only changes us physically, but it chemically alters our brains. so scientifically, we are absolutely different people. that in itself is such a hard part of motherhood-trying to take care of this little human you created, while also trying to navigate the new woman you are. but listen, you can do it. it won't be easy, and a lot of times you might feel like you might never get your spark back, but with time and a little GRACE...you fill find that spark again. and to all of the mothers on social media who have taken the time to build community on social media, we thank you. and we are beyond grateful to be a part of it. we love you ALL. thank you for an amazing year, and we can't wait to see you in the next.🫶🏼