
Episode 0014: The importance of happiness in marriage
Cheri talks about the importance of happiness in marriage. Cheri spoke about the importance of having joy in very little things. Listen for yourself
6 Feb 202228min

Episode no 0013: Be the architect of your life
Take ownership and responsibility of your life.
17 Dec 202115min

Episode no 0012: 12 ways to replenish your energy
Join our tribe of mumsmates on fb
1 Feb 202021min

Episode no 11: Positive thoughts to renew your mind
Learn to dwell on positive thoughts
3 Nov 20196min

Episode no 009:How to take care of yourself and how to practice gratitude
Hey welcome to Akeh BT Podcasts. Your online destination for all things mindset, Self love, Self Care , Self Esteem, Growth-mindset, Resilience , gratitude, limiting beliefs, afirmations, breaking toxic relationships and Transformstion. If you are joining us, is because you my friend is on mission. Our goal is to help you gain the skills to overcome the impossible . Your transformation is what we really care about. Today we will be talking about : 1. How you can keep yourself full tothe overflowing and knowing that all things are possible . 2. How to Practice gratitude: Keep a gratitude journal 3. How to Get rid of negative influences
30 Sep 201916min

Episode no 008- You were created for something big
You have a great life life. You have a supreme calling.You were made for something big. Your job is to know that, hear that and feel that . There are no wrong paths or failure. Failure is to move you in to another direct etc
19 Sep 201916min

Episode no 007: Your shadow believes are holding you back
1. You are responsible for your life. If you are sitting around wAiting for someone to fix you ,safe you, to help you, you are wasting your tome. Only you have the responsibility to move you forward. 2. Believe in yourself. Where you are right now in your life is based on what you believe. It’s not just believing on the surface, it’s also your shadow believes that are holding you back from moving you forward to the life that you believe you deserve. If you are not looking st the shadow believes or your subconscious, telling you , you are not good enough, you are not worthy enough , if you are not Concious of that you end up acting and living according to that believe system
11 Sep 201913min