Day 29 : 📖 A Story About A Friend

Useful Links :

1. Way of the Peaceful Warrior by Dan Millman - https://www.peacefulwarrior.com/way-of-the-peaceful-warrior/

🕰 Content Guide :

• (00:27) - Time Update
• (02:00) - In memory of Miles
• (17:24) - I need to quit at some point
• (19:00) - One of my first strong steps towards quitting
• (20:00) - Life's curve-balls will always be thrown
• (20:40) - Smoking isn't mindful
• (21:56) - Suggestions on how to deal with life's curve-balls
• (23:01) - Mindful activities
• (25:36) - Stress can keep us from thinking
• (27:14) - Way of the Peaceful Warrior
• (28:48) - What is worth your suffering?
• (30:45) - Rehab centers
• (33:15) - Recognizing stress and when something is out of your control
• (35:07) - None of us will be perfect
• (36:10) - It can be done!!