Mental Prepisode: ⏰ Count the Hours
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast10 Feb 2019

Mental Prepisode: ⏰ Count the Hours

🕰 Content Guide :

  • (00:20) - Developed this in my many attempts at quitting
  • (01:00) - One or Two days didn't feel like a good representation
  • (02:26) - Every victory is a big deal
  • (02:37) - Don't use this for too long, it will have adverse results
  • (05:00) - There will be a lot of extra time
  • (06:22) - Fight through it!

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