Mental Prepisode: đŸ§˜đŸŒâ€â™‚ïž Develop a Mantra
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast10 Feb 2019

Mental Prepisode: đŸ§˜đŸŒâ€â™‚ïž Develop a Mantra

🕰 Content Guide :

  • (00:13) - Developing a mantra
  • (01:48) - Start your mantra 30 days before quit date
  • (03:05) - Other benefits
  • (05:09) - Celebrate the small victories
  • (05:30) - Preview of BEEP BEEP w/ Felipe Interview

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