21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics
The Soul Sisters Podcast15 Maj 2024

21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics

In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind, we learn about the shocking correlation between your gut and brain connection. Beware of the leaky gut!

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