21 Talk with Vince Gilreath, Sports Performance Coach

On this segment of 21, we talk with Vince Gilreath.

One of the purposes for 21 is to educate student athletes about careers that relate to sports, even if you are not playing. Vince is an amazing testament to making that a reality!

Vince is from Houston, Texas, and hails from Clements High School (Go Rangers!). He was a track star at Texas State University and a dedicated student. Vince majored in kinesiology, which is not an easy major for someone who is a dedicated athlete! Vince, however, does not focus on what is easy; he does what is needed to manifest the best results. This is the same approach that he has with his clients.

Vince parlayed his passion for exercise, smart eating, and lifestyle healthy into building a prosperous physical training business.

Vince now works with some well-known athletes who are at the top of their games. With his clients, Vince shares his expertise on how to work out most efficiently (smarter, not harder).

What Vince appreciates most is his work with young athletes. He understands the importance of instilling young athletes with knowledge on how leverage exercise and diet to bring forth their best, inner athlete.

Just listening to Vince will inspire you to put down that cheeseburger and go for a run! It is never too late (or too early) to get into your best shape.

Enjoy this episode of 21!