7MS #357: 7 Minutes of IT and Security Tips

7MS #357: 7 Minutes of IT and Security Tips

Today I'm launching an ongoing series called 7MOIST. It stands for:

  • 7
  • Minutes
  • of
  • IT
  • and
  • Security
  • Tips

The wildest, craziest, nuttiest part of this series is that each episode will be 7 minutes long!

I know, I know! You're saying, "Wait a sec, bub, isn't that why this podcast is called 7 Minute Security in the first place?" And yes, you'd be right.

Basically, this is my way of going old school and getting back my podcast "roots" by delivering an episode before we had an intro jingle, interviews, sponsors, banter about hot cocoas or an outro song. Nothing but delicious content today friends, Enjoy!

Today's theme is:

Windows command line shortcuts and tips: Creative ways to play with cmd

Basically, you can do Windows Key + R then type cmd and Enter for quick access to command line.

But lets do some more fun stuff. Wanna open a command window from the desktop and launch a command in one swoop? Try this:

cmd /k

For example:

cmd /k ping 192.168.0.1

The cmd /k part opens a command window, and then ping 192.168.0.1 can be whatever command you also want to run on the fly.

And if you want to start programs and/or open files right from the command line, you can do that (in most cases) by just typing the program name, like:

notepad

Or, get really fancy and add a document name after the command. For example:

notepad meow.txt

If meow.txt doesn't exist, Notepad will simply ask you to create it!

Finding files faster

Call me crazy, but the Windows find/search feature sometimes doesn't find stuff that I know is there. So I still like using old school DOS commands for this. I might do something like:

cd \ dir /s *brian*.doc

The dir stands for directory, and the /s tells the system to search recursively.

See 7ms.us for the rest of today's show notes!

Avsnitt(702)

7MS #702: Should You Hire AI to Run Your Next Pentest?

7MS #702: Should You Hire AI to Run Your Next Pentest?

Hello friends, in today's episode I give an audio summary of a talk I gave this week at the MN GOVIT Symposium called "Should You Hire AI to Run Your Next Pentest?"  It's not a pro-AI celebration, nor is it an anti-AI bashing.  Rather, the talk focuses on my experiences using both free and paid AI services to guide me through an Active Directory penetration test.

21 Nov 21min

7MS #701: What I'm Working on This Week – Part 5

7MS #701: What I'm Working on This Week – Part 5

Hello friends!  This week I'm talking about what I'm working on this week, including: Preparing a talk called Should You Hire AI to Run Your Next Pentest for the Minnesota GOVIT Symposium. Playing with Lithnet AD password protection (I will show this live on next week's Tuesday TOOLSday). The Light Pentest logo contest has a winner!

14 Nov 18min

7MS #700: Pretender

7MS #700: Pretender

Today is episode 700 of the 7MinSec podcast! Oh my gosh. My mom didn't think we could do it, but we did. Instead of a big blowout with huge news, giveaways and special guests, today is a pretty standard issue episode with a (nearly) 7-minute run time! The topic of today's episode is Pretender (which you can download here and read a lot more about here).  The tool authors explain the motivation behind the tool: "We designed pretender with the single purpose to obtain machine-in-the-middle positions combining the techniques of mitm6 and only the name resolution spoofing portion of Responder." On a recent pentest, I used Pretender's "dry run" mode to find a hostname (that didn't exist) that a ton of machines were querying for, and poisoned requests just for that host.  This type of targeted poisoning snagged me some helpful hashes that I was able to crack/relay, all while minimizing the risk of broader network disruption!

7 Nov 8min

7MS #699: Pre-Travel Security Tips

7MS #699: Pre-Travel Security Tips

Today we discuss some pre-travel tips you can use before hopping on a plane to start a work/personal adventure. Tips include: Updating the family DR/BCP plan Lightening your purse/wallet Validating/testing backups and restores Ensuring your auto coverage is up to snuff

31 Okt 30min

7MS #698: Baby's First ProjectDiscovery

7MS #698: Baby's First ProjectDiscovery

Today I give a quick review of the cloud version of ProjectDiscovery (not a sponsor!).

24 Okt 24min

7MS #697: Pwning Ninja Hacker Academy – Part 4

7MS #697: Pwning Ninja Hacker Academy – Part 4

Today your pal and mine Joe "The Machine" Skeen pwn one of the two Ninja Hacker Academy domains! This pwnage included: Swiping service tickets in the name of high-priv users Dumping secrets from wmorkstations Disabling AV Extracting hashes of gMSA accounts We didn't get the second domain pwned, and so I was originally thinking about doing a part 5 in November, but changed my mind. Going forward, I'm thinking about doing longer, all-in-one hacking livestreams where we cover things like NHA from start to finish. My first thought would be to do one long livestream where we complete NHA start to finish. Would you be interested? Let me know at 7MinSec.club, as I'm thinking this could be an interesting piece of bonus content.

18 Okt 13min

7MS #696: Baby's First Security Ticketing System

7MS #696: Baby's First Security Ticketing System

In today's episode: I got a new podcast doodad I really like JitBit as a security ticketing system (not a sponsor) The Threat Hunting with Velociraptor 2-day training was great. Highly recommend. I got inspired to take this class after watching the 1-hour primer here.

10 Okt 27min

7MS #695: Tales of Pentest Pwnage - Part 78

7MS #695: Tales of Pentest Pwnage - Part 78

Today's tale of pentest pwnage involves: Using mssqlkaren to dump sensitive goodies out of SCCM Using a specific fork of bloodhound to find machines I could force password resets on (warning: don't do this in prod…read this!) Don't forget to check out our weekly Tuesday TOOLSday – live every Tuesday at 10 a.m. over at 7MinSec.club!

3 Okt 15min

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