28. Fehu: Rituals, Energy & The Language of Love

In this episode, Henrik meets Fehu – a somatic body psychotherapist, authentic mover, primal adorer and wildly feminine creature – for a deep conversation about responsibility, healing, and the energetics of love.

Together, they explore how nature, ritual, and body awareness can guide us from darkness into light, and why true intimacy begins when we take ownership of what we bring to the relational table.

Fehu speaks about the courage it takes to ask for help – from friends, therapists, or community – and how presence becomes the medicine that transforms both love and life.

This is a journey into embodied energetics, transformation, and daring to love with an open heart.