How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for navigating tumult— and even becoming a node of sanit...
22 Marras 20231h 7min
Can Anxiety Be a Gift? | Dr. David Rosmarin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This guest says you can thrive with anxiety. And the trick is learning to get...
20 Marras 202353min
Good Conflict | Amanda Ripley | An Episode From "On Being"
Today we are dropping down our feed a conversation that I listened to recently that had a huge impact on me. It's from a great show that I'm sure many of you have heard of, On Being with Krista Tippet...
17 Marras 20231h 5min
Become an Active Operator of Your Nervous System | Deb Dana
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tools for regulating your nervous system in stressful times. Deb ...
15 Marras 202358min
A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We deal with difficult people over holiday meals, at work, and online. This g...
13 Marras 20231h 4min
Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How getting your sh*t together can make you a better leader in your own pers...
8 Marras 202359min
How to Repair the Damage After a Fight | Dr. Becky Kennedy
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- Plus, what happens if you don't repair, whether it's ever too late to repair, ...
6 Marras 20231h 10min
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events. Kaira Jewel Lingo spent fifteen years as a monastic in Thich Nhat Hanh's Plum Village tradition. ...
3 Marras 202342min
