Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2
2 Be Better12 Joulu

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Jaksot(405)

The Side Piece Ep.01

The Side Piece Ep.01

This is the first episode of a new series we will be doing. Where instead of answering emails, we have a back and forth dialogue with each other about topics we see a lot in emails.Todays topics Bachelror/bachelorette Parties, Contracts/Boundaries/expectations, Self careBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Maalis 20231h 3min

2 Be Better Podcast Ep.12

2 Be Better Podcast Ep.12

"BPD""Pod cast""Advice"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

6 Maalis 20232h 59min

The Side show

The Side show

The side show is our weekly bonus cast. Content that was exclusive to youtube that is now going here.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Maalis 20231h 7min

2 Be Better Ep.11

2 Be Better Ep.11

"First date conversation""Follower from Tiktok""A thank you from a photographer""Your podcast ended my relationship"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

27 Helmi 20232h 24min

2 Be Better EP.10

2 Be Better EP.10

1 email almost 3 hours. WowBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Helmi 20232h 42min

2 Be Better EP.09 (This is dope)

2 Be Better EP.09 (This is dope)

We some how did not upload this on Monday to the streaming, it was on youtube. Sorry. Better late than never.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Helmi 20231h 40min

Some follow up emails and questions

Some follow up emails and questions

"Laying a foundation""Thank Y'all" Follow up. "Need help wording question" Follow up from EP.08"Advice"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Helmi 20231h 44min

2 Be Better EP.08

2 Be Better EP.08

Our longest podcast yet. "Roommate Phase", "Traditional Values", "Need help wording a question", "BPD" and more. You can email us at 2bebetterco@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

6 Helmi 20233h 24min

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