Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

You’ve heard me talk a lot about food. Nose-to-tail, organ meats, ancestral living. But the truth is, we’re now dealing with stuff our ancestors never had to face. Microplastics are in our water, in our food, even in our blood. And that means we need to bring in new tools. Dan Powers is the founder of Utzy Naturals. He’s a husband, a father of five, and someone who’s always believed in the power of whole foods, movement, sleep, and doing things right. But when he read a study in the New England Journal of Medicine linking microplastics in the blood to cardiovascular issues, something shifted. He went deep into the research and started building a product to help support the body’s detox process. We talk about what these tiny plastic particles are, how they’re getting into our systems, and what they’re doing once they’re in there. And more importantly, we talk about what we can actually do about it, without fear, stress, or chasing perfection. Key Takeaways Whole Foods Won’t Cut It Alone - Dan shares how clean eating was no longer enough once he understood how microplastics impact the body. Microplastics Are in the Blood - After reading new research on cardiovascular effects, Dan began taking this threat seriously. Toxins Are a Daily Exposure - These particles are in our food, water, air, and even sea salt, building up over time in the body. We Need Practical Detox Tools - Dan talks through how he approached building a supplement that could support the body’s natural detoxification process. You Can Take Action Without Perfectionism - It’s not about fear or doing everything right. It’s about being realistic and consistent. Resilience in a Toxic World - The focus isn’t just removal. It’s about strengthening our body’s capacity to handle what we’re exposed to every day. Where to Find Our Guest Utzy Naturals’ Website: https://www.utzy.com Utzy Naturals on Instagram: https://www.instagram.com/utzynaturals/# Links & Resources Get 20% off your first purchase at Utzy Naturals! Use code EA20 at checkout or click this link to have it applied automatically: https://www.utzy.com/discount/EA20?redirect=%2Fcollections%2Fall-products 🎁 Try Pluck Superfood Seasonings Get 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

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Jaksot(102)

How to Stop Reacting Emotionally and Blaming Others | Grant Dziak

How to Stop Reacting Emotionally and Blaming Others | Grant Dziak

When someone sets you off, it feels like they did it to you. Mental performance coach Grant Dziak doesn't deny that painful things happen. He says the trigger was already inside you, and it's your res...

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Is AI Making You Dumber? The Risks of Delegating Your Thinking | Margaret Floyd Barry | Ep 100

Is AI Making You Dumber? The Risks of Delegating Your Thinking | Margaret Floyd Barry | Ep 100

Most people talk about AI as a way to get more done. For episode 100, I wanted to ask a different question: is AI making you dumber? My wife Margaret Floyd Barry says the risk starts when you hand you...

1 Loka 41min

How A Healthy School Lunch Can Change Kids at Home | Hilary Boynton

How A Healthy School Lunch Can Change Kids at Home | Hilary Boynton

Hilary Boynton has run the kitchen at a school with no kids menu for ten years, where kindergarten through high school all sit down to the same scratch cooked food. Parents keep telling her the same t...

24 Syys 47min

Why Do Migraines Happen and What Actually Helps | Dr. Amelia Scott Barrett

Why Do Migraines Happen and What Actually Helps | Dr. Amelia Scott Barrett

Ask why migraines happen and, in Dr. Amelia Scott Barrett's words, mainstream medicine has no great answers. She left it after 25 years. Nearly 200 genes are linked to migraine, they point to four sys...

17 Syys 36min

How Much Exercise Is Too Much? Why Fittest Is Not Healthiest | Dominic Fusco

How Much Exercise Is Too Much? Why Fittest Is Not Healthiest | Dominic Fusco

The fitter you get, the healthier you are. Dominic Fusco was 24 and running an all-out mile in 105 degree heat when his heart stopped, and he says his fittest stretches have rarely been his healthiest...

10 Syys 39min

Toxic Superfoods: Are Chocolate, Spinach and Almonds Making You Sick? | Sally K. Norton

Toxic Superfoods: Are Chocolate, Spinach and Almonds Making You Sick? | Sally K. Norton

You eat healthy and you still feel sick. Aching joints, broken sleep, up at night to pee. Sally K. Norton lived that way from childhood and was forty-nine before she worked out why. She says the sweet...

3 Syys 54min

Why Chronic Disease Skipped Your Great Grandparents but Not You | Dr. Ben Edwards

Why Chronic Disease Skipped Your Great Grandparents but Not You | Dr. Ben Edwards

Dr. Ben Edwards had a nurse practitioner with celiac disease who ate a breakfast burrito, a hamburger and a cookie in front of him in one afternoon, and was fine. Ben was the only doctor in Garza Coun...

27 Elo 39min

Trad Wife or Boss Babe: Why Modern Labels Leave Women Lost | Tracey Martin

Trad Wife or Boss Babe: Why Modern Labels Leave Women Lost | Tracey Martin

Content note: this episode discusses domestic abuse. If you need support in the US, the National Domestic Violence Hotline is 1-800-799-7233. Outside the US, findahelpline.com lists services by countr...

20 Elo 57min

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