What Every Woman Should Know About Hormones, Menopause & PRP with Maryjane Cose, ARNP | Ep. 11

What Every Woman Should Know About Hormones, Menopause & PRP with Maryjane Cose, ARNP | Ep. 11

In this episode of Better with Dr. Rock, Dr. Matthew Kettman welcomes Maryjane Cose, ARNP—a longtime nurse practitioner with a deep focus on women’s health. Maryjane shares her journey from labor and delivery nurse to a trusted provider at Kettman Family Practice and Evolve, where she’s become known for her personalized, whole-person approach to care.

The conversation dives into perimenopause, menopause, and the hormonal changes that impact everything from energy and sleep to libido and mood. Maryjane breaks down why many traditional treatments fall short and explains how bioidentical hormone therapy—especially hormone pellets—has helped her patients feel like themselves again. She also touches on other therapies, like PRP for sexual health and urinary incontinence, offering a refreshingly honest take on common issues too often ignored.

Maryjane and Dr. Rock round things out by talking through updated screening guidelines for pap smears, mammograms, and bone density tests, along with the importance of having a primary care provider you can really trust. It’s a candid, encouraging look at how women can take control of their health at any stage of life.

Connect with Kettman's Family Practice:

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Does a Brain Tumor Mean Cancer? Types, Symptoms & When to Be Concerned | Ep. 87

Does a Brain Tumor Mean Cancer? Types, Symptoms & When to Be Concerned | Ep. 87

Dr. Rock here. When you hear the words “brain tumor,” it's easy to immediately think “brain cancer.” But those two things aren't necessarily the same. A brain tumor is an abnormal growth of cells in o...

30 Syys 19min

What Do People Get Wrong About Eating Disorders? Susan Entrinken’s Story of Anorexia, Recovery & Faith | Ep. 86

What Do People Get Wrong About Eating Disorders? Susan Entrinken’s Story of Anorexia, Recovery & Faith | Ep. 86

Dr. Rock here. Today we're having an important conversation about eating disorders, recovery, faith, and what it really means to live with a struggle that most people don't fully understand. I'm joine...

23 Syys 51min

What Is BPC-157? The Potential Benefits, Risks & What the FDA Is Considering | Ep. 85

What Is BPC-157? The Potential Benefits, Risks & What the FDA Is Considering | Ep. 85

Dr. Rock here. Peptides are everywhere right now. You've probably heard people talking about them at the gym, online, in biohacking circles, or maybe even from friends who are already using them. One ...

16 Syys 20min

How Did a Blind Mechanic Rebuild His Life? Derek Martie's Incredible Story of Survival, Purpose & Faith | Ep.84

How Did a Blind Mechanic Rebuild His Life? Derek Martie's Incredible Story of Survival, Purpose & Faith | Ep.84

Dr. Rock here. What do you do when your entire life changes in a single night? I'm joined by Derek Marty, a self-employed mechanic from Jesup, Iowa, whose story is unlike just about anything we've had...

9 Syys 54min

Why Am I Dizzy? 4 Types of Dizziness and What They Could Mean | Ep. 83

Why Am I Dizzy? 4 Types of Dizziness and What They Could Mean | Ep. 83

Dr. Rock here. Ever tell your doctor, “I'm dizzy,” only to realize that “dizzy” can mean a whole lot of different things? Dizziness is one of the more common problems I see in the office, especially a...

2 Syys 19min

Could It Be ADHD? The Symptoms Adults Miss & Rethinking Mental Health Treatment | Ep. 82

Could It Be ADHD? The Symptoms Adults Miss & Rethinking Mental Health Treatment | Ep. 82

Dr. Rock here. What if the anxiety, sleepless nights, racing thoughts, or trouble staying focused you've been dealing with aren't actually separate problems? I'm joined by psychiatric nurse practition...

26 Elo 46min

Why Won't My Cough Go Away? The Most Common Causes of a Chronic Cough | Ep. 81

Why Won't My Cough Go Away? The Most Common Causes of a Chronic Cough | Ep. 81

Alright, Dr. Rock here. Got a cough that just won't go away? I'm not talking about the annoying cough that hangs around after a cold for a little while. I'm talking about the cough that's been keeping...

19 Elo 15min

What If Your Child Has Autism? One Mom's Story of Hope, Challenges, and Growth | Ep.80

What If Your Child Has Autism? One Mom's Story of Hope, Challenges, and Growth | Ep.80

Dr. Rock here. Today's episode is a very personal one. I'm joined by my sister, Emily, as she shares the incredible journey of raising her son, Sam, who was diagnosed with autism spectrum disorder. Fr...

12 Elo 32min

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