Recovering From People Pleasing, Fawn Response, Nervous System, Boundaries
If you’re stuck people pleasing, over explaining, apologizing too much, scanning everyone’s mood, and saying yes fast then resenting it later, this episode breaks down what’s really happening and why ...
13 Helmi 1h 40min
Relationship Email Q&A, Trust, Boundaries, In Laws, Disrespect S4 Ep6
In Season 4, Episode 6 of the 2 Be Better Podcast, Chris and Peaches dive into a rapid fire relationship email Q&A packed with blunt, practical relationship advice, marriage advice, and dating guidanc...
9 Helmi 52min
Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today
This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men ...
7 Helmi 53min
How to Repair After a Fight pt 2
In this episode, Chris and Peaches break down men’s integrity in the real world, how your private life becomes your public life, and why the mask you wear long enough starts to become your identity. C...
6 Helmi 1h 4min
Postpartum Marriage Resentment, Dead Bedroom, Weaponized Incompetence S4 ep5
In this 2 Be Better episode, Chris and the crew get real about where online content is headed, the rise of AI generated videos flooding YouTube, and why authenticity is about to become the premium. Th...
2 Helmi 1h 26min
MGTOW thoughts
Just some thoughts. Thought I would share. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by o...
30 Tammi 14min
How to Repair After a Fight, Pt. 1
In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair lan...
30 Tammi 1h 18min
Are We Still Compatible or Just Comfortable Healing Marriage After Poly, Betrayal & ADHD To Be Better Podcast S4 Ep4
Part 3 In this episode of the To Be Better Podcast, Chris and Peaches sit down fresh off an intense couples retreat to unpack what really happens when you stop pretending everything is fine and actua...
26 Tammi 57min
