Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
2 Be Better30 Joulu 2025

Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships

In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Jaksot(471)

We Are Being Played, Media Manipulation, Division, Power, and Taking Back Control

We Are Being Played, Media Manipulation, Division, Power, and Taking Back Control

This is a raw, unfiltered breakdown of how modern media, politics, and digital platforms profit from fear, outrage, and division. The speaker walks through how traditional news, social media influence...

10 Tammi 21min

Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You’ll hea...

9 Tammi 1h 2min

From Broken to Becoming, Real Stories of Growth, Fatherhood, and Purpose- VOTB

From Broken to Becoming, Real Stories of Growth, Fatherhood, and Purpose- VOTB

This video is a raw and unfiltered episode of Voice of the Broken, where Chris reads and responds to deeply personal listener stories about trauma, addiction, fatherhood, relationships, masculinity, a...

8 Tammi 56min

Discovering the Divine - Understanding the Nervous System, Polyvagal Theory, Trauma, and Self Regulation

Discovering the Divine - Understanding the Nervous System, Polyvagal Theory, Trauma, and Self Regulation

Peaches and Chris have started doing stand alone bonus episodes that have been going on youtube. This is one of them that Peaches did today. If you enjoy this content, there is more of it on youtube. ...

7 Tammi 52min

Venezuela and Socialism, Cuban Refugee Warns America About Communism

Venezuela and Socialism, Cuban Refugee Warns America About Communism

Become a member of The Tribe- https://www.2bebetter.com/joinWant to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7Couples and other retreats - https://www.2bebetter.com/retrea...

6 Tammi 1h 51min

How To Stop Loving Your Abuser Trauma Bonding, Feminism & The Lie That Traditional Women Are Weak S4. Ep1.

How To Stop Loving Your Abuser Trauma Bonding, Feminism & The Lie That Traditional Women Are Weak S4. Ep1.

In this Season 4 premiere of the To Be Better Podcast, Chris and Peaches look back on how a joke became a career, a community, and a movement, then dive straight into real life: bonus dad dynamics, pa...

5 Tammi 54min

Men’s Relationship Advice on Abuse, Divorce, Custody, Voice of the Broken

Men’s Relationship Advice on Abuse, Divorce, Custody, Voice of the Broken

Become a member of The Tribe- https://www.2bebetter.com/joinWant to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7Couples and other retreats - https://www.2bebetter.com/retrea...

4 Tammi 50min

Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency

Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency

In this episode we break down Chapter 5 of Nedra Glover Tawwab’s Set Boundaries, Find Peace and show you exactly what boundary violations look like in real life. We walk through micro and macro bounda...

2 Tammi 1h

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
rss-valo-minussa-2
rss-narsisti
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kehossa
jari-sarasvuo-podcast
psykologia
rss-duodecim-lehti
taytta-tavaraa
rahapuhetta
rss-mentalrace