Jake Paul's Fight, Is Training 3x A Week Optimal? IGF-1 Serum Levels, Lose Fat Before Gaining Muscle

Join us for another banger of an episode.

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0:00:00 - Intro 0:01:21 - Why Are TRT Docs Still Prescribing SERMs? 0:04:27 - It’s A Matter Of Time For Josh Brown To Get His Pro Card 0:05:56 - Importance Of Considering Injury Risk In Movements 0:09:41 - Thoughts On Jake Paul Vs. Mike Tyson 0:12:59 - Experiences On Removing Arch Bars 0:14:59 - Thoughts On Jake Paul Vs. Anthony Joshua 0:17:22 - MMA Guys Aren’t Known To Be Good Boxers 0:18:49 - Pros & Cons Of Training With A Ghee 0:20:37 - Experiences On Wrestling 0:21:41 - Thoughts On Wresting As A Tall Guy & Cutting Weight 0:23:07 - Wrestlers Make Good Bodybuilders 0:23:47 - Thoughts On “Training 3 Days A Week Is Optimal” 0:25:34 - Nobody Overtrains In The Gym 0:29:05 - Thoughts On Cristiano Ronaldo’s Physique At 30 Vs. 40 0:33:25 - Extreme Genetic Outliers Exist 0:34:36 - Big Paul Is Back At 270! 0:35:21 - Big Paul Felt Great While Cruising 0:37:00 - Paul Has Been Experimenting With EOD HGH Dosing 0:39:13 - Thoughts On IGF-1 Levels In Serum 0:42:40 - Trenbolone Increases IGF-1 Responsiveness 0:45:02 - Thoughts On Austin Oral’s Experimentations 0:46:36 - Are There Logistical Issues With 25mg/mL Testosterone? 0:49:56 - Big Paul Reversed His LVH & Improved His Ejection Fraction 0:55:34 - When Is The Best Time To Take A Beta-Blocker? 0:57:51 - Lose Fat Or Gain Muscle Before Going Back On Cycle? 0:59:04 - Do Women Prefer Dad Bods? 0:59:46 - What’s The Ideal Warm Up Routine? 1:04:07 - Most Bodybuilders Don’t Barbell Bench Press 1:05:24 - Should Bodybuilders Increase Strength On The Big 3? 1:08:48 - Squats Aren’t Ideal To Grow Legs On Tall Guys 1:12:00 - How Does DIM Work (Diindolylmethane)? 1:15:38 - How To Manage Hematocrit 1:20:31 - How To Manage High Blood Pressure 1:26:12 - Should You Add Primo While On 210mg Test & 27 E2? 1:28:11 - Big Paul Has Seen Horrible Blood Work Through Consults 1:33:51 - Do You Need To Cruise If Blood Work Is Decent? 1:34:49 - How To Start Cutting While At +25% Body Fat 1:38:48 - How To Raise Doses While On 180mg TRT 1:40:31 - Wrapping Up!

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