How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby

How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby

To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his new relationship, who he's close with at Peloton, how he gets away with being so spicy stuff in his classes, being a Disney adult, his relationship with his mom, and his feelings on marriage (and what the straights are doing wrong). Then we get his advice on how to achieve the 2026 goals our listeners submitted, from being confident, to doing more (and less?) anal, to being more petty (but tactfully). Before Cody joins us, we share our goals for the Year of the Horse, recap holiday highlights (read: appetizer contest), and discuss why this year is Rayna's year and not Ashley's. Enjoy! Follow Cody on Instagram @codyrigsby, listen to his podcast Tactful Pettiness, and get his book. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Revolve: Get 15% off your first order at http://revolve.com/gge with code GGE. Article: Head to https://article.com for a beautiful new sofa, dining table, or bed. Better Help: Get 10% off at https://betterhelp.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the m...

5 Loka 1h 22min

The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance VMAs recap (Madonna, Yung...

1 Loka 1h 1min

The Love of Your Life Will Want to Date You feat. Serena Kerrigan

The Love of Your Life Will Want to Date You feat. Serena Kerrigan

Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marria...

28 Syys 1h 17min

The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate

The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Kash Patel allowing bestiality in the FBI Fat Bear Week is here! Taylor Swift’s “That's my ...

24 Syys 51min

Are Your Boundaries Killing Your Love Life (and Social Life)?

Are Your Boundaries Killing Your Love Life (and Social Life)?

Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness to stray from it) could be imp...

21 Syys 1h 22min

The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”

The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: NFL season kicks off US Open + a poop report from Rayna Sydney Sweeney’s “sports” commercia...

17 Syys 58min

Currently Married (With 20 Crushes) feat. Uly Morazan

Currently Married (With 20 Crushes) feat. Uly Morazan

We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how this title came about, how he m...

14 Syys 1h 25min

The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” documentary Other doc recs:...

10 Syys 57min

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