The Wicked Smart Golf Fitness Formula is LIVE!

The Wicked Smart Golf Fitness Formula is LIVE!

>>My new book, The Wicked Smart Golf Fitness Formula, is live to help you master golf fitness for longer drives, more energy, and avoiding injuries.

If you want to hit the ball farther, avoid injuries, gain stamina, and play your best golf for decades—not just next season—The Wicked Smart Golf Fitness Formula is your roadmap.

Written by +2 handicap golfer, 3X author, fitness enthusiast, and performance coach Michael Leonard, this book takes a no-nonsense approach to golf fitness. No gimmicks. No complicated science. Just a proven formula built from years of training, interviewing experts, and applying real results on the course.

Whether you feel out of shape, inconsistent late in the round, or stuck at the same distance year after year, improving your fitness is a reliable way to transform your golf game—without changing your swing.

Inside, you'll learn how to train like a golfer, move like an athlete, and build a body that supports powerful, consistent golf.

What You'll Discover Inside....

Pillar I: Strength Training
Build functional strength that translates directly to the golf swing. Learn how to train smarter—not harder—with golf-specific exercises, simple routines, and power-building strategies.

Pillar II: Cardio for Golfers
Develop endurance that lasts all 18 holes (and beyond). Improve energy, boost conditioning, lower fatigue, and finish rounds strong with cardio methods designed specifically for golf.

Pillar III: Peak Performance Habits
Unlock mobility, flexibility, recovery, and sleep tactics to help you move pain-free and feel your best. Learn how to warm up properly, prevent injury, and create a body built for long-term performance.

Pillar IV: Nail Your Nutrition
Fuel your body for power, focus, and consistency. Discover simple golf nutrition strategies, hydration tips, smart supplementation, and easy habits that improve performance on and off the course.

Pillar V: Speed Training
Learn how to safely increase swing speed using proven drills, overspeed training concepts, and power-building routines. Add yards to your driver without sacrificing accuracy.

You'll Also Learn How To:

  • Improve daily energy, focus, and recovery
  • Reduce stiffness, pain, and overuse injuries
  • Add 10–20+ yards through proper speed training
  • Create a personalized golf fitness plan you'll actually follow
  • Build consistency by upgrading sleep and recovery routines
  • Eat for performance, energy, and fat loss—without rigid diets
  • Build golf workouts that increase strength, stamina, and mobility

You don't need to train like a bodybuilder. You don't need hours in the gym. And you definitely don't need to overhaul your swing.

You need a simple, sustainable fitness system built for golfers. One that helps you hit it farther, feel better, and play your best—season after season.

With a proper golf fitness plan, you'll learn how to train for life. Whether you're 18, 38, or 58, this system will help you build golf strength for longer drives, avoid injuries, and have more energy than ever.

Whether you're a scratch player or just getting started, The Wicked Smart Golf Fitness Formula gives you everything you need to become a stronger, faster, healthier, more consistent golfer.

Stop wasting time in the gym or pounding the pavement. Start training like an athlete so you can play golf for decades to come.

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531: Mike Fox - How Clubfitting Can Lead to Lower to Scores

531: Mike Fox - How Clubfitting Can Lead to Lower to Scores

>>Get a FREE PXG fitting with the code "WICKEDSMART"  >>Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes require...

24 Syys 30min

530: Wicked Smart Game Plan - How Jason Went From 30 to 5 Handicap & Plan to Scratch

530: Wicked Smart Game Plan - How Jason Went From 30 to 5 Handicap & Plan to Scratch

Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to...

22 Syys 1h 5min

Justin Kraft - 7 Practice Mistakes Killing Your Scores (Flashback Friday)

Justin Kraft - 7 Practice Mistakes Killing Your Scores (Flashback Friday)

>> Join the Wicked Smart Golf Practice Formula (100 printable practice plans) and use "PC20" to save 20% on your investment  >> Get 5 FREE practice plans now Justin Kraft (@kraftygolf on IG) is back f...

18 Syys 48min

529: Michael Leonard - Stop Playing Scared Golf and How to Break Scoring Plateaus

529: Michael Leonard - Stop Playing Scared Golf and How to Break Scoring Plateaus

>>Work with Michael for 1:1 performance coaching (better golf without swing changes) -- email michael@wickedsmartgolf.com to see if it's a good fit (3 spots left) >>Get my FREE pre-shot routine cheats...

17 Syys 1h 7min

528: 182 Holes in 12 Days - 18 Lessons for Better Golf Without Swing Changes

528: 182 Holes in 12 Days - 18 Lessons for Better Golf Without Swing Changes

>>Work with me for performance golf coaching (3 spots left) - email me: michael@wickedsmartgolf.com  >>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.  SC200 Plus: The easiest to use l...

15 Syys 56min

527: Nik Neal - The Secrets to Playing Elite Tournament Golf

527: Nik Neal - The Secrets to Playing Elite Tournament Golf

>>Read Wicked Smart Golf III: Tournament Golf Secrets to Perform Under Pressure >>Get my FREE Tournament Golf Cheatsheet >>Join the Tournament Golf Bootcamp >>Try out Nik's Golf Strong, Hit Bombs App ...

10 Syys 1h 29min

REPLAY: How to Think Like Tiger Woods - 7 Secrets to Success

REPLAY: How to Think Like Tiger Woods - 7 Secrets to Success

>>Read/listen to the Wicked Smart Golf trilogy >>Apply for 1:1 performance coaching with Michael (limited spots available) In today's episode, I share new insights to Tiger Woods mental game based on ...

8 Syys 27min

Jeff Sullivan: Secrets of a +4 HDCP at 40 Years Young (Flashback Friday)

Jeff Sullivan: Secrets of a +4 HDCP at 40 Years Young (Flashback Friday)

>>Join DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Today I'm joined by Jeff Sullivan, a +4 handicap (at 40 years young) who shares what it take...

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