253: How to Future-Proof Your Kids in 2026

253: How to Future-Proof Your Kids in 2026

Are you worried about how your tween or teen will navigate an unpredictable future? With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “How do I prepare my child for what’s ahead?” In this New Year’s episode of Ask Lisa: The Psychology of Raising Tweens & Teens, Dr. Lisa Damour and Reena Ninan break down what kids actually need to thrive in 2026 and beyond. Drawing on psychology, developmental research, and decades of clinical experience, Lisa shares a powerful new framework to help kids grow into adaptable, ethical, and emotionally steady young adults, no matter what the future holds. 💡 YOU'LL LEARN: - Dr. Lisa’s ACED framework for building lifelong resilience - What quality best predicts long-term adult wellbeing - Practical language you can use to help kids face frustration, setbacks, and ethical dilemmas If you’ve ever wondered how to raise a good human in chaotic times, you’re in the right place. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: resilience, adaptability, future-proof, emotional durability, conscientiousness Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(295)

291: How Your Kid’s Exclusion Hurts You Too | Michelle Icard

291: How Your Kid’s Exclusion Hurts You Too | Michelle Icard

Your sobbing middle schooler has just seen a Snapchat of their friend group hanging out without them and feels devastated …and you have no idea whether you should call the other parents, try to help y...

29 Syys 30min

290: How to Prevent Failure to Launch | Dr. Mark McConville

290: How to Prevent Failure to Launch | Dr. Mark McConville

Perhaps your kid has left college before graduation and seems to be drifting along. Or maybe your high school student doesn’t seem to be “lit up” about anything. If this is your teen, every well-meani...

22 Syys 43min

289: Signs Your Teen is Heading Towards an Eating Disorder | Dr. Kelly Bhatnagar

289: Signs Your Teen is Heading Towards an Eating Disorder | Dr. Kelly Bhatnagar

Your kid announces they’re cutting out sugar. No cookies or dessert, just carrots and hummus for lunch on repeat. You notice they’ve lost a little weight. And somewhere in the back of your mind, a voi...

15 Syys 34min

288: Getting Your Disorganized Teen on Track | Dr. Tori Cordiano

288: Getting Your Disorganized Teen on Track | Dr. Tori Cordiano

You may know this scene: your kid forgot practice gear again, an assignment vanished into the void, and you're wondering if your teen is just disorganized — or is there something more serious going on...

8 Syys 37min

287: ENCORE: Best of Ask Lisa: Confidence, Self-Esteem & Self-Compassion

287: ENCORE: Best of Ask Lisa: Confidence, Self-Esteem & Self-Compassion

If you've ever wondered whether you're doing enough to help your child feel good about themselves, Dr. Lisa Damour has curated her most essential guidance on confidence, self-esteem & self-compassion ...

1 Syys 23min

286: ENCORE: Getting into College with Rick Clark

286: ENCORE: Getting into College with Rick Clark

The college admissions process doesn't have to consume your family. If it already feels that way, this episode is exactly what you need. Dr. Lisa Damour and Reena Ninan revisit their conversation wit...

25 Elo 48min

285: ENCORE: How Do I Help My Kid Develop a Work Ethic?

285: ENCORE: How Do I Help My Kid Develop a Work Ethic?

If you've repeatedly asked your kid to help out and they still don’t follow through, this is the episode you’ve been waiting for. Dr. Lisa Damour breaks down why nagging doesn't build a work ethic — ...

18 Elo 32min

284: ENCORE: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

284: ENCORE: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

You know screens and social media can be risky for your kid. But do you know exactly what harm looks like… and what actually protects them from it? Dr. Lisa Damour revisits her conversation with Dr. ...

11 Elo 47min

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