Central Sensitisation & Pelvic Pain: Episode 56 with Michelle Lyons

Central Sensitisation & Pelvic Pain: Episode 56 with Michelle Lyons

Research Nerd Alert!

This is an overview of our current understanding of what central sensitisation (aka nociplastic pain) is and how it impacts pelvic pain syndromes and of course...what we are goibg to do about it!

Some great research around this topic has emerged over the past couple of years, with a growing understanding of why just focusing on the issues in the tissues is not enough and how we can incorporate lifestyle strategies such as sleep, nutrition and physical activity into our anti-inflammatory treatment toolbox

So although this review is very evidence based for the first part, I do explore why this means when we are working with real life people - why and how to screen for CS and what steps we can take to get better outcomes - ultimately to help women with persistent pelvic pain live well!

If you are in my online course, Female Pelvic Pain Rehab, the video with all the references will be uploaded tomorrow; I will also be posting this as bonus content in my upcoming course Female Sexual Health, Fertility & Contraception, which goes live on November 25th - but its on pre-sale now!

All the details of all the online courses are HERE!

As always, thanks for listening & needing out with me - I'd love it if you could rate, review and subscribe so we can keep spreading the word about evidence based women's health!

See you next time - Onwards & Upwards! Mx #celebratemuliebrity

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Jaksot(135)

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20 Syys 19min

Pubic Pain & Pelvic Health & Female Athletes: Episode 134 with Dr Helen McKeever

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13 Syys 42min

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Pregnancy, Pelvic Health & Performance: Episode 133 with Michelle Lyons

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9 Syys 21min

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hello & welcome!Today’s episode of the Celebrate Muliebrity podcast focuses on moving beyond the IC diet when working with women who have bladder pain syndrome. When I started working in pelvic health...

30 Elo 19min

Endometriosis Associated Pain: What Can we Do? Episode 131 with Michelle Lyons

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23 Elo 32min

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Hello and welcome to today's conversation where I'm delighted to chat with my new friend and colleague, Dr Suzanne ScottSuzanne's early background in physics and data science, progressed to her work i...

17 Elo 33min

Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons

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Hello & Welcome to the Podcast! In today's solo episode, I want to explore how asking better questions can lead to better outcomes for women dealing with GSM, via a COLLABORATIVE approach - let's jump...

10 Elo 13min

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