Celebrate Muliebrity with Michelle Lyons6 Huhti 2025

Hip Health & Pelvic Health: Episode 71 with Dr Alison Grimaldi

Hello & welcome to this episode all about the intersection of hip health and pelvic health, with one of my favourite researchers/clinicians, Dr Alison Grimaldi

In this episode we discuss the interconnectedness of the pelvic floor, hip muscles, and nerves in the pelvic region, how the pelvic floor works in conjunction with other muscles, particularly the obturator internus, to support pelvic function.

We emphasized the importance of considering both pelvic floor and hip issues when treating patients, as weakness in hip muscles can affect pelvic floor function and vice versa.

The conversation also covers the potential for sciatic nerve irritation in the deep gluteal space, particularly in athletes like cyclists and trail runners, and the importance of screening for pelvic floor issues in patients with hip or buttock pain.

We shared our mutual disdain for the clamshell exercise (WHY do people recommend it?) and an exploration of Alison’s 2025 open access paper - a masterclass on gluteal tendinopathies

Want to learn more from Alison?

Here is the link to the Glasgow workshop: https://www.hampdensportsclinic.com/events/events-the-hip/

and more course info: https://dralisongrimaldi.com/event/online-hip-workshop-lateral-hip-and-buttock-pain-2025/

And if you’d like to learn more about the role of hormonal health in just about everything, but especially in a woman’s musculoskeletal health, head to CelebrateMuliebrity.com for info on my online Female Hormonal Health Masterclass & other courses, from Female Pelvic Pain, to Hysterectomy, Breast Cancer, Pelvic Cancer, Bowel Health & Back Pain - let me know if you have any questions via Instagram where I nerd out about women’s health as @michellelyons_muliebrity

See you next time! Mx

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World GO Day! Living well after Pelvic Cancer: Episode 135 with Michelle Lyons

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Pubic Pain & Pelvic Health & Female Athletes: Episode 134 with Dr Helen McKeever

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Pregnancy, Pelvic Health & Performance: Episode 133 with Michelle Lyons

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Beyond the 'IC Diet' - Where Should We Go? Episode 132 with Michelle Lyons

hello & welcome!Today’s episode of the Celebrate Muliebrity podcast focuses on moving beyond the IC diet when working with women who have bladder pain syndrome. When I started working in pelvic health...

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Endometriosis Associated Pain: What Can we Do? Episode 131 with Michelle Lyons

Hello & welcome to today's episode where I'm going to explore our role as pelvic rehab clinicians when it comes to the management of EAPI think an important question to consider is:'What does a woman ...

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Deconstructing The Female Pelvis: Episode 130 with Dr Suzanne Scott

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Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons

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