Unilateral Training Research, Body Part Workouts and Are Internships Legal?

Unilateral Training Research, Body Part Workouts and Are Internships Legal?

Brought to you by PerformBetter.com

Highlights of Episode 308 Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication

Enter the Naamly Giveaway here!

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • Alex Natera's research and in-service at MBSC
  • Body Part Workouts vs. Splits
  • Professionalism inside the gym
TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy and Tim Robinson talk about "Facebook Marketing"

Click here to start your Free 14 Day Trial.

The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick

Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach.

In Part is 3, he discusses "Program design and how to go about structuring your training program"

Get Certified!

The Fit to Speak Segment with Jenny Rearick

Jenny discusses "The importance of sincere apologies and tells you how to give one. We're all going to make mistakes, we're human. How you respond to those mistakes will make or break your reputation."

Fit to Speak is where Great Coaches Go to be Great Speakers.

Get the PDF that details the skills and steps Jenny spoke about here

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

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The Secret to Better Coaching: Learning from Every Perspective with Mike Boyle

The Secret to Better Coaching: Learning from Every Perspective with Mike Boyle

Are you ready to challenge your coaching biases and level up your fitness business? In episode 453 of the Strength Coach Podcast, host Anthony Renna sits down with industry legend Mike Boyle to discus...

8 Loka 41min

Should We Be Testing Clients Right Away? with Mike Boyle

Should We Be Testing Clients Right Away? with Mike Boyle

Are you accidentally scaring away potential clients before they even finish their first session? Many fitness businesses focus heavily on initial evaluations and data-driven testing, but Coach Mike Bo...

3 Loka 39min

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Are we living longer but feeling sicker? Join host Anthony Renna and industry expert Kevin Carr as they dive into the critical gap between lifespan and health span. Learn how to bridge this divide wit...

10 Syys 47min

Revisiting "Functional Training for Sports" with Mike Boyle

Revisiting "Functional Training for Sports" with Mike Boyle

Welcome to episode 450 of the Strength Coach Podcast with host Anthony Renna. In this episode, we dive deep into the evolution of functional training with legendary coach Mike Boyle as he discusses th...

5 Syys 37min

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are you making your strength programs more complicated than they need to be? In this episode, we dive into why the best training programs often look remarkably similar and how to stop over-engineering...

25 Elo 36min

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Is getting your athletes stronger and faster as simple as so many coaches and trainers on the internet make it seem? Coach Mike Boyle joins us to pull back the curtain on the realities of elite perfor...

1 Elo 43min

Mike Boyle- Is Youth Sport Working Backwards?

Mike Boyle- Is Youth Sport Working Backwards?

Are we failing our young athletes by confusing early growth spurts with actual talent? In this episode of the Strength Coach Podcast, we dive deep into the systemic issues facing youth sports in Ameri...

30 Heinä 37min

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coach Mike Boyle dive into the ess...

6 Heinä 43min

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