18: The Essential Oil Scoop Ep. 18- How To Use Essential Oils for Emotional Work Step 1: Process “Meditation Tool”

18: The Essential Oil Scoop Ep. 18- How To Use Essential Oils for Emotional Work Step 1: Process “Meditation Tool”

Meditation tools are a great and simple way to realign your wellness back on track.

Get ready to embark on a soul-soothing journey as we dive into the incredible synergy of essential oils and meditation in emotional work. In this episode, we'll unveil the secrets of how to harness the power of aromas to deepen your meditation practice and enhance emotional healing.

Join us as we explore the scented pathways to inner peace, guiding you through meditation techniques infused with the aromatic essence of essential oils. Discover how these heavenly scents can uplift your mood, promote relaxation, and create a sacred space for emotional exploration. Get ready to breathe in serenity, exhale stress, and find harmony within yourself through the beautiful marriage of essential oils and meditation.

Meditation methods are vast. Here are a few to help you look into.

  • Mindfulness Meditation. ...
  • Transcendental Meditation. ...
  • Guided Meditation. ...
  • Vipassana Meditation (Sayagyi U Ba Khin Tradition)
  • Loving Kindness Meditation (Metta Meditation)
  • Chakra Meditation.

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If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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Jaksot(347)

Ep. 345- Fennel Essential Oil: Exploring the Emotional Roots of Taste & Smell

Ep. 345- Fennel Essential Oil: Exploring the Emotional Roots of Taste & Smell

Have you ever felt like you're just going through the motions of life? You're showing up, doing what needs to be done, but emotionally, you feel... nothing? In Episode 345 of The Essential Oil Scoop P...

13 Loka 28min

Ep. 344- Wintergreen Essential Oil: Physical Benefits & The Emotional Journey of Surrender

Ep. 344- Wintergreen Essential Oil: Physical Benefits & The Emotional Journey of Surrender

You know that unmistakable smell the second you open a bottle of Wintergreen? 🌿 That sweet, minty aroma is STRONG—and this little bottle definitely knows how to make its presence known. 😂 In this ep...

9 Loka 26min

Ep. 343- dōTERRA New Starter Kit: Nature’s RX &Targeted Solution Bundles

Ep. 343- dōTERRA New Starter Kit: Nature’s RX &Targeted Solution Bundles

🎙️ Nature’s Rx Starter Kit + Targeted Solutions: A New Way to Start with doTERRA doTERRA has a NEW way to get started with essential oils, and you know Sarah and Vicki had to scoop into it!  In this ...

7 Loka 26min

Ep. 342- dōTERRA October Promos & Convention Recap: New Products, InTune, On Guard & More!

Ep. 342- dōTERRA October Promos & Convention Recap: New Products, InTune, On Guard & More!

Get the scoop on dōTERRA October promos and our Convention recap as Sarah and Vicki share the excitement surrounding this year’s dōTERRA Convention and highlight some of the newest products, including...

2 Loka 56min

Ep. 341- dōTERRA Convention Exclusive Blends: Past Favorites, Convention Perks & What’s the New Oil?

Ep. 341- dōTERRA Convention Exclusive Blends: Past Favorites, Convention Perks & What’s the New Oil?

One of the things we love about convention is that we always get an exclusive blend, and this year is no exception. This conversation today is all about past exclusive blends, convention perks, and al...

2 Loka 35min

Ep. 340- Cheer Essential Oil: Uplift Your Mood, Find Hope & Feel Less Burdened

Ep. 340- Cheer Essential Oil: Uplift Your Mood, Find Hope & Feel Less Burdened

WHEN LIFE FEELS HEAVY…use this blend. Cheer was formulated to lift the spirits of those in need. Yes, it was made for you and I. It is particularly beneficial for individuals who feel heavy hearted or...

23 Syys 23min

Ep. 339- Feeling Unseen or Ignored? Black Pepper Essential Oil & the Emotional Need to Be Seen

Ep. 339- Feeling Unseen or Ignored? Black Pepper Essential Oil & the Emotional Need to Be Seen

Okay, friends, be honest with yourself: how many of you have a bottle of black pepper essential oil that gets to be dusted off, because this episode will absolutely inspire you to whip it out and put ...

18 Syys 26min

Ep. 338- The Emotional Roots of Sleep Problems: Feeling Unsettled, Exhausted & Unrested

Ep. 338- The Emotional Roots of Sleep Problems: Feeling Unsettled, Exhausted & Unrested

If we're truly honest with ourselves, then most of us over 25 have struggled with sleep. We have developed some sleeping issues. Maybe we are feeling unsettled, exhausted, unrested. This episode is ex...

16 Syys 42min

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