Vitamin C Serums Explained: How They Work, How to Use Them & Which Ones Actually Work

Vitamin C Serums Explained: How They Work, How to Use Them & Which Ones Actually Work

Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely evidence-based, and how to use it properly for maximum results. From collagen production and pigmentation to oxidative stress and UV protection, this episode explains why vitamin C remains the gold-standard antioxidant in dermatology and why drinking it is not the same as applying it to your skin. This episode also covers: What antioxidants actually do at a cellular level Why vitamin C is different from other antioxidants The only form of vitamin C supported by strong clinical evidence Ideal strength, formulation, and pH for effectiveness Why vitamin C should only be used in the morning Common formulation mistakes that make vitamin C ineffective How packaging, expiry dates, and stability affect results Which skin types benefit most and who should be cautious If you’ve ever wondered whether vitamin C is worth the investment, how to choose the right one, or why some formulas work and others don’t, this episode gives you clear, practical, science-backed answers. Products mentioned: Skinceuticals C E Ferulic Skinceuticals Silymarin CF Serum For Blemish Prone Skin Skinceuticals Phloretin CF Gel For Skin Discolouration As always, this podcast is for educational purposes and does not replace personalised medical advice. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(111)

Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Navigating skincare during pregnancy can feel like an overwhelming minefield of misinformation, fearmongering, and conflicting advice. This week on the After Hours Skin Clinic, Dr Emma Craythorne and ...

23 Syys 12min

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

From jaw pain caused by "mewing" to extreme internet trends where young men take hammers to their face, the internet’s obsession with "looksmaxxing" is going far beyond a basic skincare routine. This ...

17 Syys 20min

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

From high-end night creams to cheap and effective cleansers, what do skin specialists actually buy with their own money? This week, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid pul...

10 Syys 15min

Collagen & Supplements: Everything You Need to Know

Collagen & Supplements: Everything You Need to Know

Do collagen supplements actually work? Collagen powders, drinks and supplements promise plumper skin, fewer wrinkles and more collagen, but what does the science actually show? In this episode of th...

3 Syys 17min

Can Exercise Actually Improve Your Skin?

Can Exercise Actually Improve Your Skin?

We all know exercise is good for our heart, muscles and mental health, but what does it do for our skin? In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne a...

27 Elo 15min

The Truth About Sunburn: What Actually Helps?

The Truth About Sunburn: What Actually Helps?

Sunburn isn't just red, sore skin... Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure incr...

20 Elo 27min

Want healthier, thicker-looking hair? Start with your scalp.

Want healthier, thicker-looking hair? Start with your scalp.

In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedd...

13 Elo 29min

Everything You Need to Know About Psoriasis

Everything You Need to Know About Psoriasis

Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition. In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic...

6 Elo 22min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-pitaisko-erota
rss-hereilla
rss-pt-paahtio
paritellen
voi-hyvin-meditaatiot-2
terapiassa
rss-kuumilla-aalloilla
katilon-kahvitunti
paaasia-podcast
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-mutkalla
rss-onnistunut-laihdutus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa