When The Body Makes Space

In this episode of Awakening the Mystic Within, Julia Anastasiou explores Soma — the body experienced from within— and the subtle conditions that allow awareness to settle, deepen, and mature through the body.

Woven through seasonal reflection, embodied philosophy, and lived practice, this transmission speaks to the intelligence of sensation, rhythm, and inhabitation. Julia reflects on how warmth, slowness, light, and continuity support the nervous system and open the way for deeper states of awareness traditionally known as turiya and shuniya.

The episode concludes with a resting practice where awareness remains present as the body enters deep receptivity. This practice supports coherence, inner spaciousness, and the natural emergence of subtle awareness through the body.

This episode is an invitation to rest inside the body and allow presence to live where it already belongs.

Continue the Journey

Julia Anastasiou is a teacher, author, and guide devoted to embodied spirituality, feminine wisdom, and lived mysticism. Her work unfolds through continuity, devotion, and relationship with the body, held within her Mystery School of Quantum Awakening.

🌹 Website:
www.juliaanastasiou.com

🌹 Instagram:
@juliaanastasiou108

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(73)

Autumn Equinox

At the autumn equinox, day and night meet in near-perfect balance.This sacred threshold invites us to explore the relationship between light and darkness, action and rest, giving and receiving.In this...

22 Syys 26min

Walking Meditation

In this episode, Julia guides you through a sensory walking meditation for the turning season.As you walk or rest at home with the sounds of nature around you, you will explore what is ripening within...

5 Syys 25min

Eclipse & Full Moon

As the Pisces Full Moon closes the eclipse portal, we stand at a threshold between what has completed and what is beginning to take form.In this episode, Julia explores trust as an embodied relationsh...

28 Elo 22min

The Body Hears the Soul Before You Do

How repetition, rhythm and ritual help us hear the whispers withinWhat if the body perceives the soul’s message before the conscious mind can understand it?After only a few weeks of joining Morning Sp...

21 Elo 31min

Silence as a Portal

A Guided Journey Beneath the NoiseWhat becomes possible when the noise recedes and we create space to listen?In this episode of Awakening the Mystic Within, Julia Anastasiou explores the sacred art of...

18 Elo 30min

Lion's Gate Transmission

The Gate of the HeartA Lion’s Gate Transmission of the Divine Solar FeminineIn this guided transmission, Julia Anastasiou explores the Lion’s Gate through the lens of embodiment, presence and the Divi...

5 Elo 22min

Restful Yoga Nidra

When the Body Asks for RestA Traditional Yoga Nidra for Deep RestorationThere are times when the body is tired, yet something within us remains alert.The mind continues to move. The muscles hold the r...

24 Heinä 42min

The Alabaster Jar

As the Feast of Magdalene approaches, Julia enters the mystery of the alabaster jar and the precious spikenard Magdalene poured in an act of love, recognition and anointing.This episode explores devot...

17 Heinä 18min