Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes26 Tammi

Ep 142 - 83 Years with Type 1 Between Us: A Conversation with My Husband

What does it really look like to live fully with type 1 diabetes—through careers, marriage, athletics, sleepless nights, and decades of daily management?

In this episode, I sat down with my husband, David, who has lived with type 1 diabetes for over 40 years. From his diagnosis in his early 20s to a 30-year career in fire rescue, competitive athletics, and life on the water, this conversation is a real-life reminder that a chronic condition does not get the final say.

We talk about:

Being diagnosed with type 1 as a young adult
Managing diabetes in high-stress, high-risk careers
Marriage when both partners live with type 1
Nighttime alarms, CGMs, pumps, and MDI decisions
Athletics, adrenaline, cortisol, and blood sugar swings
What's changed—and what hasn't—after 40+ years with diabetes
Faith, mindset, and why we still believe anything is possible

This is an honest, hope-filled conversation for anyone living with type 1 diabetes—or loving someone who does.

Join the Type 1 in Midlife Circle for weekly support, hormone clarity, gentle accountability, and a place to stop guessing about your midlife health.

https://www.abundanthealthwithmelissa.com/joingroupcoaching2025

Connect with David Slemp on IG, see his talents on the water @firstcoast_efoiling

Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.

What to do now:

*Join the book pre-launch list for early access, bonuses, and 2026 launch updates. Grab my free guide, HRT and Type 1 Diabetes Everything I wish I knew in perimenopause.

*Follow me IG @Type1.in.midlife stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.

Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Ep 176 - The Supplements I Take Every Day—and Why You Shouldn't Copy Me

I get asked this question all the time: What do you actually take every day? So today, I'm opening up my supplement cabinet for a little show and tell—from the hormones I use morning and night to magn...

21 Syys 28min

Ep 175 - The GLP-1 Explosion: What Women With Type 1 Diabetes Need to Know

GLP-1s are exploding, and women living with type 1 diabetes are paying attention. But beyond the weight-loss headlines and social media success stories, what do women with T1D really need to know? Ret...

14 Syys 57min

Ep 174 - Type 1 Diabetes & Menopause: The Research Is Growing—What Happens Next?

What happens when the diabetes strategies that worked for years suddenly stop working the same way? For women with type 1 diabetes entering perimenopause and menopause, changing estrogen and progester...

7 Syys 1h 1min

Ep 173 - Aging With Type 1 Diabetes: 5 Things I'm Doing Differently After 44 Years

What if the things that worked for your type 1 diabetes at 30 simply don't work the same anymore? Your insulin needs change. Hormones change. Sleep, recovery, energy and body composition can change to...

31 Elo 28min

Ep 172 - When Hormones Change the Rules: Type 1 Diabetes, Perimenopause & HRT

What happens when a women's health nurse practitioner also lives with type 1 diabetes herself? In this episode of the Type 1 in Midlife Podcast, Melissa sits down with Dena Kranzberg, DNP, WHNP-BC, wo...

24 Elo 1h 4min

Ep 171 - The Pelvic Floor Conversation We Should Have Had Years Ago

Most women have heard the words pelvic floor, but few of us truly understand what it does—or how much it influences our everyday lives. In this episode, I'm joined by Dr. Casey Mosos, pelvic floor phy...

17 Elo 1h

Ep 170 - Part 3 of A 3-Part Hormone Series: Could Low Testosterone Be Behind Your Brain Fog, Fatigue & Loss of Drive?

In this final episode of my three-part hormone series, we're talking about the hormone many women overlook: testosterone. Most women associate testosterone with men, but it plays a critical role in wo...

10 Elo 18min

Ep 169 - The Thyroid Fix: Why TSH Isn't Enough with Dr. Amie Hornaman

If you've ever been told, "Your thyroid labs are normal," yet you still struggle with fatigue, brain fog, stubborn weight gain, or unpredictable blood sugars, this episode is for you. I'm joined by Dr...

3 Elo 47min