đŸŽ™ïž Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

đŸŽ™ïž Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

Send us Fan Mail đŸŽ™ïž Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas) Struggling to start your day with ADHD? You’re not alone — and this bonus episode is packed with practical tips, relatable chat, and a few wild surprises (spoiler: Adam is not stinky, we promise 😂). In this week’s bonus episode of Is it ADHD or Life? – A Couple’s Perspective, we’re diving into the world of ADHD morning routines and sharing 10 ADHD-friendly things that actually help ...

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(77)

Is it ADHD or Are We Financially Incompatible?

Is it ADHD or Are We Financially Incompatible?

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re getting properly real about money, impulsivity, and what it’s like when two people are trying to build a life together...

10 HeinÀ 35min

Is it ADHD or a heatwave? Sleep, Sensory Overload, Irritability & ADHD Meds in Hot Weather

Is it ADHD or a heatwave? Sleep, Sensory Overload, Irritability & ADHD Meds in Hot Weather

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re asking the question everyone’s been thinking lately
 is it ADHD, or is it just a heatwave? We start off with our new s...

3 HeinÀ 36min

Is it ADHD or Life? Claudia Devonshire | Late Diagnosis, Parenting, Meds & Farm Chaos

Is it ADHD or Life? Claudia Devonshire | Late Diagnosis, Parenting, Meds & Farm Chaos

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’ve got a proper special guest episode with Claudia Devonshire from Keeping up with the Devs (and yes
 it’s as chaotic and...

19 KesÀ 49min

Is it ADHD or Life? Maddy Alexander-Grout – ADHD Visibility, Debt, Masking, Trolls & Finding Your Voice

Is it ADHD or Life? Maddy Alexander-Grout – ADHD Visibility, Debt, Masking, Trolls & Finding Your Voice

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re joined by special guest Maddy Alexander-Grout — ADHD visibility coach, best-selling author, and creator of the Maddyve...

12 KesÀ 35min

Is it ADHD or Life? – ADHD Medication Update: Titration, Mood Swings, Sleep Issues & What’s Changed

Is it ADHD or Life? – ADHD Medication Update: Titration, Mood Swings, Sleep Issues & What’s Changed

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, it’s another Medication Special
 and we start with Donna’s big news: she’s left her job. Adam’s main takeaway? The chocolate...

29 Touko 34min

Is it ADHD or are we passing ships? - Relationship special!

Is it ADHD or are we passing ships? - Relationship special!

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, it’s a full Relationship Special
 and it’s an Adam takeover. Is he prepared? Absolutely not. Is he confident? Of course he i...

22 Touko 35min

Is it ADHD
 or do I just find it hard to relax? - A couple's perspective!

Is it ADHD
 or do I just find it hard to relax? - A couple's perspective!

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re asking a big one: Is it ADHD
 or do I just find it hard to relax? We do a quick catch-up on the last couple of weeks: ...

15 Touko 37min

Is it ADHD or Life? - Medication Titration Part 2 (4 weeks of ADHD meds)

Is it ADHD or Life? - Medication Titration Part 2 (4 weeks of ADHD meds)

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Medication Titration Part 2 — four weeks into ADHD meds, and it’s safe to say it’s been
 a lot. Big note (an...

8 Touko 34min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
kesken
rahapuhetta
adhd-podi
filocast-filosofian-perusteet
jari-sarasvuo-podcast
rss-psykalab
rss-valo-minussa-2
rss-vuosikymmenen-ilmastoteko
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tripsteri
rss-positiivisesti-vittumainen