You're not behind- You're being ReBUILT

You're not behind- You're being ReBUILT

In this episode of the Anatomy of Change podcast, Seth Studley discusses the theme of personal growth and healing, emphasizing that feeling 'behind' in life is a common experience. He reassures listeners that they are not behind but rather in a process of being rebuilt. The conversation explores the psychological concept of developmental arrest, the impact of trauma on emotional growth, and the dangers of comparison in the healing process. Seth encourages listeners to embrace their current state, understand the importance of timing in healing, and focus on laying strong foundations for future growth. He concludes with a powerful reminder that everything is okay and that true change comes from consistent action. You're not behind; you're in a rebuilding process. Developmental arrest can halt emotional growth due to trauma. Comparison can rob you of joy and hinder healing. Rushed healing is not true healing; it only covers pain. What we resist will persist; embrace your feelings. Healing is not bound by cultural timelines. Fear-based decisions can lead to unhealthy outcomes. Laying foundations for growth takes time and patience. Everything is okay; embrace the present moment. Change comes from action and consistency, not just information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(490)

Cast your net on the other side- and TRY SOMETHING DIFFERENT!

Cast your net on the other side- and TRY SOMETHING DIFFERENT!

summary In this episode, Seth discusses the importance of trying new approaches to break free from analysis paralysis and achieve better results in life. He shares insights from a biblical story, per...

29 Syys 16min

Live from the Arkansas River! Let's talk about change, growth and moving forward.

Live from the Arkansas River! Let's talk about change, growth and moving forward.

Seth is on another road trip from Orlando FL to Seattle WA. This episode is from the banks of the Arkansas River in Oklahoma. Returning to core beliefs provides strength during change Focus on ...

21 Syys 18min

Breves actualizaciones y pasos hacia una mentalidad de crecimiento

Breves actualizaciones y pasos hacia una mentalidad de crecimiento

Aquí, Bianca te trae otro episodio en español del terapeuta licenciado Seth Studley, donde comparte una etapa profundamente difícil de su vida y explica cómo detener la espiral del agobio, enfocarnos ...

14 Syys 20min

Quick Updates and steps for a growth mindset!!

Quick Updates and steps for a growth mindset!!

Seth shares personal updates about moving back to Washington, the challenges of change, and practical strategies for managing overwhelm and emotions during transitions. Growth mindset and learning...

11 Syys 16min

Nobody Cares!  So do it anyway!

Nobody Cares! So do it anyway!

You don't need anyone's permission to pursue your dreams. Most successful people took risks without waiting for approval so Let go of what others think and focus on your goals. Everyone has unique...

3 Elo 11min

Como salir de la mentalidad de victima-Bianca

Como salir de la mentalidad de victima-Bianca

¿Y si el mayor obstáculo para tu crecimiento no fuera lo que te pasó, sino la forma en que has decidido interpretarlo? En este episodio exploramos la mentalidad de víctima desde la psicología, las Esc...

28 Heinä 32min

Breaking free from a Victim mindset- 4 steps to make it through.

Breaking free from a Victim mindset- 4 steps to make it through.

In this episode, Seth explores the victim mindset, its psychological and biological impacts, and how shifting perspective can lead to profound personal change. Learn practical steps to break free from...

27 Heinä 29min

Lo Que Enfocas, Crece El poder oculto de tus pensamientos… y por qué tu atención puede estar construyendo el futuro que Dios tiene para ti… o alejándote de él.

Lo Que Enfocas, Crece El poder oculto de tus pensamientos… y por qué tu atención puede estar construyendo el futuro que Dios tiene para ti… o alejándote de él.

Lo que Enfocas, Crece Lo que ocupas en tu mente, termina moldeando tu vida. En este episodio, Seth explora cómo tus pensamientos repetidos construyen literalmente la arquitectura de tu cerebro — y có...

21 Heinä 27min

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