Trying to Stay Upright (Episode 1)

Trying to Stay Upright (Episode 1)

Welcome to [un]PHASED, an unabashed podcast designed to help you grapple with the reality of racism, sexism, ableism and many other hard-to-discuss issues affecting endurance sports, triathlon, and our lives. This is our inaugural episode in which our hosts Dr. Shaunna Payne Gold & Dr. Lisa Ingarfield speak to a live audience about staying upright in the face of resistance to change, and how jumping in at the deep end may not be the best approach to learning. We need a phased approach. But we also must be unfazed in our approach to facing these challenging issues. Shaunna and Lisa explain why it is important to start from the bottom to gain the proper language and understanding of the historical context of racism in our society before we can tackle the big issues. We are all swimming in the metaphorical “river” of a system that was built to benefit some and marginalize others, and it is time to start naming this system, so we can resist it.

Jaksot(127)

Trust (Episode 90)

Trust (Episode 90)

How can we trust our brands, if the brand doesn't communicate with us? Why do we put different expectations on some brands more than others? This week, Lisa and Shaunna unpack trust. Using the beauty ...

14 Kesä 202239min

Trailer: IX Voices for Title IX Powered by InsideTracker - Women's Performance

Trailer: IX Voices for Title IX Powered by InsideTracker - Women's Performance

Feisty Media Presents: IX Voices for Title IX Powered by InsideTracker. Listen to this trailer, where Sara and Selene tell us what to expect for this exclusive series. To be released on June 16th, jus...

9 Kesä 202211min

A Nudge Into Discomfort (Episode 89)

A Nudge Into Discomfort (Episode 89)

Okay, Y'all. You have heard us talk about allyship before, but what does it really mean to become an ally? What does that process look like? This week, using Melinda Briana Epler's stages of allyship,...

7 Kesä 202242min

Breaking the Hamster Wheel (Episode 88)

Breaking the Hamster Wheel (Episode 88)

Is it just us, or have things become WAY too busy lately? Working yourself to your limit is a good thing, right? You wouldn't want to be lazy...This week, Shaunna and Lisa discuss the proverbial hamst...

31 Touko 202240min

The Burrito (Episode 87)

The Burrito (Episode 87)

What is it about white people that makes them think they always have *the* solution or answer to a problem? This week, Shaunna and Lisa discuss Burritos. That's right - if you thought they had it all ...

24 Touko 202235min

Learn To Unlearn (Episode 86)

Learn To Unlearn (Episode 86)

In relation to diversity, equity and inclusion, there is a lot of learning to be done - and we talk about this learning in each of our episodes. However, how often do we discuss the "unlearning" that ...

17 Touko 202241min

The Leak (Episode 85)

The Leak (Episode 85)

The Leak (Episode 85)This week, Shaunna and Lisa bumped their scheduled episode to bring you one on the leaked opinion striking down Roe vs Wade (1973) and Planned Parenthood vs Casey (1992), two Supr...

10 Touko 202235min

Medical Gaslighting (Episode 84)

Medical Gaslighting (Episode 84)

Have you ever had your symptoms dismissed by your doctor? Been told you were “making things up” in a medical setting? Not had your physical pain taken seriously? These are all forms of medical gasligh...

3 Touko 202246min

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