White Identities (Episode 29)
This week on the show Lisa and Shaunna take a deep dive into Dr. Barnor Hesse’s 8 White Identities. This theory is important as it comes from a person of color critiquing white folks, which is an anom...
30 Maalis 202133min
Fit vs Add (Episode 28)
“Do you feel like you fit in?” Well, maybe we’re getting a substandard question because we’re asking the wrong question. During Episode 28, Shaunna and Lisa dive into the notion of “fit versus add” st...
23 Maalis 202134min
Disempowering Language (Episode 27)
Language is powerful. What we say and hear shapes our reality, affecting how we view others and view ourselves. When we hear or say things enough times, those words, labels, and concepts can become ou...
16 Maalis 202136min
Digital Footprints (Episode 26)
Racism doesn’t just occur in the physical world; it is also reflected in the digital world in words, images, groups, and even emojis and GIFs. While these images and caricatures may seem benign, their...
9 Maalis 202137min
Avoid Burnout, Pass the Baton (Episode 25)
We’ve all heard the term “self-care,” but what does it really mean when we engage in representation, inclusion, and equity work in endurance sport and our lives? The prism through which we understand ...
2 Maalis 202136min
Design Flaws (Episode 24)
Technology is supposed to make our lives easier, but for many folx, this simply is not the case. From Zwift avatars to automatic faucets, it is obvious that the technology that we use every day was no...
23 Helmi 202137min
Money? Ick! (Episode 23)
Most women struggle to charge based on their worth for the services they offer. On this week’s podcast, Shaunna and Lisa break down what this is about and how we can address it. Shaunna’s friend, Shun...
16 Helmi 202138min
The Wealth Gap (Episode 22)
In September of 2020 over 860,000 women left the workforce in the United States. This number on its own is staggering, and this week on the show Shaunna and Lisa are drawing connections to how the dis...
9 Helmi 202138min
