Triathlonish with Kelly O'Mara (Episode 104)

On this week’s episode of [un]phased, Shaunna and Lisa are examining the challenges that come along with hosting a race or large event during a global pandemic. On December 5th and 6th, the Profession...

8 Joulu 202042min

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa...

1 Joulu 202050min

On [un]phased this week Shaunna and Lisa examine resistance; resistance to change, to acknowledging privilege, and to uncomfortable conversations. They encourage us to engage in personal reflection an...

24 Marras 202040min

This week on [un]phased, Shaunna and Lisa break down the data. More specifically, why it is important to collect data and to view data with a critical eye? Many endurance sport organizations collect i...

17 Marras 202046min

Following the deaths of Ahmaud Arbery, Breonna Taylor and George Floyd earlier this year, companies and organizations across the world came out with statements expressing their solidarity with the Bla...

10 Marras 202039min

Globally, it’s been a long year -- racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish l...

3 Marras 20201h 2min

This week on [un]phased, Shaunna and Lisa are joined by author, professor, and endurance athlete Dr. Susan Lacke. Susan is a much-loved contributor to numerous endurance sport platforms including Tria...

27 Loka 20201h 25min

This week on [un]phased Shaunna and Lisa are breaking down communication as it relates to identities, intent, and impact. They also discuss how communication can be used to spin a message and reframe ...

20 Loka 202050min