#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin

#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin

For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist.

Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom drawers, this episode is for you.

If you’re at a moment in your life where your skin is out of control, you don’t look like yourself, and you don’t feel like there's anything you can do, Dr. Shereene Idriss is going to assure you that there is absolutely always something you can do. And today, you’re going to learn exactly what that is.

Today, Dr. Shereene Idriss, MD, one of the most trusted dermatologists in the world, is here with the science, the 3 specific steps, and the no-BS truth on what works… and what doesn’t.

What helps your skin and what hurts it.

What’s worth your money and what isn’t.

In today’s episode, you’re going to learn the science-backed way to take care of your skin, boost confidence, and feel better from the inside out.

All of the questions Dr. Idriss' answers in this episode come directly from the listeners of this show.

If you have ever wondered:

Why am I getting acne as an adult, and what can I do about it?

How do I get rid of my sagging jowls?

What skincare should be thrown out immediately?

How should I wash my face?

What are the skincare ingredients that actually work?

How do I take care of aging skin?

She’ll cover everything from collagen and sagging jowls to actives, acne, injectables, and how much money you should really be spending on skincare.

And she doesn’t just list problems - she gives you clear, practical solutions you’ve probably never heard before.

In this episode, you’ll learn:

-Why your skin can seem to “age overnight” and the 2 specific ages when skin changes accelerate

-The difference between Botox and filler, what each one does, and how to avoid the “overdone” look
-Understand the 3 lifestyle habits that affect your skin health

-Deal with adult acne: why it happens, common triggers, and the first step to calm your skin down fast

-Simplify skincare down to the 3 core categories every routine needs (and why that’s enough)

-Wash your face the right way (including what most people get wrong about water temperature)

-Figure out whether you have “sensitive skin” or reactive skin

-Manage the emotional and psychological toll of skin issues and how to get out of the shame spiral

If you put what she teaches you into practice, you’ll stop guessing, stop wasting money, and start feeling confident in your skin again.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next with longevity expert Dr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

Today, you are getting a step-by-step guide on how to change your brain.Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour L...

12 Loka 1h 14min

How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

What are you not doing because you’re afraid nobody will notice?In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, an...

10 Loka 1h 5min

The Ultimate Guide to Male Hormones & Men’s Health

The Ultimate Guide to Male Hormones & Men’s Health

This is the ultimate guide to male hormones and men’s health.If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love them....

8 Loka 1h 10min

The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

Do you have a question about your life that you wish someone would just give you a straight answer to?In this episode, Mel is answering your biggest questions about relationships, career, health, conf...

5 Loka 1h 6min

How to Reinvent Yourself and Start a New Chapter

How to Reinvent Yourself and Start a New Chapter

What if the life you’re living in now isn't the life you’re meant to stay in?What if you could start writing a new chapter today?In this unforgettable conversation, Mel sits down with one of her favor...

1 Loka 1h 10min

If You’re Struggling With Money, Listen to This

If You’re Struggling With Money, Listen to This

In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now.If getting ahead only seems to be getting harder, and you’re tir...

28 Syys 1h 8min

Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Do you want to know how to talk to anyone with ease and confidence?In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.Today, ...

26 Syys 1h 22min

The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer)

The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer)

You wouldn't believe the amount of times Mel has asked to do an episode on divorceAnd finally….here it is:The ULTIMATE guide on how to handle divorce - for you and the people you love.Whether you’ve b...

24 Syys 1h 26min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-liian-kuuma-peruna
rss-rahamania
rss-narsisti
kesken
rss-luonnollinen-synnytys-podcast
aloita-meditaatio
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-koira-haudattuna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-suomen-aa-podcast
rss-niinku-asia-on
adhd-podi
rss-valo-minussa-2