Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing, rock climbing, and winter sports, emphasizing the importance of adventure in connecting with nature. Jeff shares personal anecdotes and insights on overcoming fear and anxiety through outdoor experiences, highlighting the lifelong benefits of engaging with the natural world.

Text Jeff: 603-986-4977

EM: jefferyswayze1@gmail.com

ASP Discord: https://discord.gg/57bYAUNh

To Support We See Hope: https://charity.pledgeit.org/climbingforchange/@CurtLinville



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Jaksot(1265)

Ep. 1201: Bungee Riverboarding! A New Sport with Robert Geier

Ep. 1201: Bungee Riverboarding! A New Sport with Robert Geier

Bungee Riverboarding: A sport you have never seen!Discover the exciting sport of bungee riverboarding with Robert Guyer, a sport that combines river currents, bungee cords, and skateboarding tricks. L...

8 Huhti 56min

Ep. 1200: Climbing to Overcome with Melissa Strong

Ep. 1200: Climbing to Overcome with Melissa Strong

Rock climbing! Overcoming adversity to live life to the fullest!Melissa’s journey from a tragic electric accident to climbing again is beyond inspiring. She lost fingers, faced intense medical battles...

6 Huhti 49min

Ep. 1199: Why Adventure is Essential Revisited with Belinda Kirk

Ep. 1199: Why Adventure is Essential Revisited with Belinda Kirk

Adventure for wellbeing: Belinda Kirk's 25+ years leading international expeditions – walking Nicaragua, sailing the Atlantic, searching for camels in China's Desert of Death, discovering rock paintin...

3 Huhti 45min

Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor

Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor

How to Get Started with Trail Running: 5 Essential Tips for Beginners. Ever wonder what it takes to push beyond your limits into the wild unknown? Cody Taylor went from playing in a band to running u...

1 Huhti 1h 2min

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ultrarunning: Thomas Reiss on Ultrarunning Adventures – Years of Racing, Lessons from Unplanned Challenges.Thomas has been running, racing, and ultrarunning for years, but even for the most experience...

27 Maalis 48min

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Climbing and how it offers a holistic experience that feeds the soul, mind, and body. Join us as Jason Kolaczkowski, a passionate climber and author, talks about his journey through various types of ...

25 Maalis 51min

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Pack rafting, whitewater, backpacking, multi-sport adventure. Join us for an inspiring conversation with Thor Tingey, co-founder and CEO of Alpacka Raft (alpackaraft.com), the pioneering company that...

23 Maalis 50min

Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ultra endurance adventures: Steve Cannon's inspiring multi-sport journey – nearly 100 marathons, world's longest kayak race, Tuscobia Winter 150 and Arrowhead 135 on fat bike (including unsupported fi...

20 Maalis 59min

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